Healthcare9 Questions Every Lesbian or Bisexual Woman Should Ask Their Doctor, Say Experts Lesbian and bisexual women face unique realities in healthcare and therefore can be more vulnerable to certain medical conditions. Here’s how experts say you can navigate the system to optimize your wellness.
FoodThe 5 Healthiest Concession Stand Foods, According to a Certified Nutrition Coach One Certified Nutrition Coach shares his list of the healthiest concession stand foods you should consider next time you go to a ball game.
Drugs and Alcohol5 Ways Alcohol Can Sabotage Your Weight Loss Goals, According to an Obesity Doctor Extra calories aside, alcohol and weight loss struggle to go hand in hand due to the impact on your digestion, food choices, and even sleep.
Nutrition5 Diet Changes You Should Make Before Summer, from a Nutritionist Looking to have enough energy to enjoy all your favorite summer activities? Here are some ways you can support your diet before summer.
FoodI Ate Tinned Fish Every Day for a Week—Here’s What Happened Eating tinned fish for a week had benefits, like glowing skin, that I wasn’t expecting.
Weight LossTrying To Quit Ozempic? Here’s What Nutrition Experts Say You Should Eat If you took Ozempic for weight loss, it may be time to plan for a future without it. Here’s a sample menu to help keep the pounds off.
ConstipationThis Old-School Constipation Fix Is Still #1, As Confirmed by Fascinating New Science It’s no surprise that prunes have been known food to help with constipation. Maybe it’s been recommended by your doctor, a dietitian, or hey, even your…
Recipes44 Healthy Holiday Appetizers Look no further for healthy holiday appetizers that all your friends and family will love. They’re even Santa-approved!
NutritionWhat Are the Heart-Healthiest Foods? A Cardiologist Just Opened Her Fridge to Reveal Them Ever wonder what a heart doctor eats? If you are curious about what is in the fridge of a cardiologist, we have you covered. This doctor shares her favorite ingredients and why healthy eating habits can make or break your heart health.
DiabetesReverse Diabetes: The Shopping List Use the Reverse Diabetes Shopping List for the 12-Week Challenge so you don’t miss any key ingredients for your healthy eats each week.
FoodHere’s What Neil Patrick Harris Ordered on His First Date with David Burtka Neil Patrick Harris and husband David Burtka talk about their new HelloFresh collab (with the sound of this menu, our box is on order!), their family’s favorite meal, and how they stay healthy when work is…
Heart DiseaseEating This Fruit Once a Day Can Decrease Bad Cholesterol, Says New Study Researchers found eating one avocado a day can lower your “bad” cholesterol levels and decrease your…
Sunburns and Sunscreen4 Unexpected Body Parts That Are Sunscreen Musts, Says Research Are you protecting all of the high-risk areas for skin cancer? (Are you sure?) Derms weigh in on their favorite products to prevent sun damage on the most neglected parts of our skin.
ExerciseI Exercised With an Under-Desk Treadmill—Here Are My Honest Thoughts I spend a lot of time on the road, and whenever I travel, I’m reminded of just how much I enjoy walking. But in my at-home life, it’s just not that easy…
NutritionShop the 5 Best Cauliflower Pizza Crusts, Recommended by Registered Dietitians “Does cauliflower crust count as a serving of vegetables?” You’re going to like the answer! Plus, shop right here for the cauliflower pizza crusts our registered dietitians love the best.
ExerciseThe 3 Best “Smart” Treadmills for Your Home, From Certified Fitness Experts The new era of treadmills has come. Fitness pros highlight a few of the best smart treadmill options for getting steps, and so much more, from your machine.
