Nutrition12 Pantry Staples Dietitians Recommend You Keep on Hand Registered dietitians and nutritionists offer a shopping guide of the pantry staples they recommend to stock up on during quarantine.
AllergiesEverything Veterinarians Want You to Know About Hypoallergenic Dogs The idea of a dog that doesn’t cause allergies is compelling—but the truth is that even hypoallergenic dogs can trigger reactions. But that doesn’t mean you have to give up on dog ownership entirely.
Weight Loss10 Weight-Loss Products That Might Be Worth Your Money Health experts reveal what you need to know about these weight loss products that may help you reach your goals and the research behind them.
Incontinence14 Overactive Bladder Treatments Doctors Recommend If you frequently have the sudden urgent need to pee, you my have an overactive bladder. Here are the symptoms, causes, and treatments of this urinary condition.
Digestive Health15 Gut Health Research Breakthroughs That Could Change Everything New research on your microbiome—the bacteria living in your gut—is changing how experts think about disease and health.
Cancer25 Things You Think Cause Cancer But Don’t Seems like every day we hear about something else that will kill us. Today, you get to read about the things you thought were deadly—but are harmless.
Healthy Aging30 Simple Things You Can Do Daily to Boost Your Bones Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have on your plate, these tips will help fortify your frame.
NutritionIs Seitan Healthy? All About This Vegan Protein Alternative Seitan is a plant-based meat alternative with wheat gluten as its key ingredient. Here’s the nutrition, benefits, risks, and how to eat it.
NutritionWhich Type of Salmon Is Healthiest? A Registered Dietitian Reveals You’ve heard that you should be eating more fish, but do some options give you more nutritional bang for your buck? Check out how registered dietitians rank different types of salmon species and products.
Exercise8 Best Leg Stretches to Do Before and After Working Out Leg stretches can help you maintain lower body mobility and prevent injury and pain. Here’s how to do them before and after working out.
NutritionHow to Make a Healthy Breakfast Quesadilla, According to Registered Dietitians Breakfast quesadillas are the ultimate comfort food, but they aren’t always the healthiest. Here are expert tips to create a healthy one.
NutritionWhat Is Fasting? 9 Things Medical Experts Need You to Know Fasting is a period of time where you refrain from eating food. Before you start a fast, here’s what medical experts want you to know.
Yoga15 Best Yoga Mats on Amazon A bad yoga mat can prevent you from getting the most out of your moves. These top-rated mats on Amazon are tried and true.
Food26 Foods You Should Cross Off Your Grocery List Cross these items off your grocery store list—whether they’re rip-offs, fakes, drastically unhealthy, or just plan gross, here are the 27 foods you should never buy again.
Heart DiseaseWhat Chest Pain on Your Left Side Could Mean Chest pain on the left side is concerning, but it may not always mean you’re having a heart attack.
Infectious Diseases9 Best Face Masks With Filters on Amazon Need help choosing a face mask? Follow this mask user guide to find the best face mask with filters to help prevent the spread of Covid-19.