AnxietyI Had Anxiety for 30 Years—Till This One Eureka Moment Helped Me Recover I tried to ignore my anxiety—then tried to solve the problem myself. But I finally found the one thing that could free me of anxiety—therapy.
Headaches and Migraines8 Effective Pressure Points for Headaches Relieving tension, stress, and soreness is literally in your hands!
Self CareThis Is the Exact Age When the Average Person Is Most Confident Move over 20-year-olds: You’re going to have to wait a few decades to feel your most confident.
ProbioticsPrebiotics vs. Probiotics: What’s the Difference? The healthy bacteria in your gut—the ones you get from probiotic foods—feed on fiber in other foods, Cabrero explains. She suggests eating high-fiber foods like onions, garlic, oats, bananas, apples, and wheat.
Headaches and Migraines13 Surprising Things That Could Be Triggering Your Headaches Caffeine, dehydration, bright lights—all are potential headache causes. Check out this list to help figure out why your noggin is throbbing.
Face and Body CareThe Toxic Chemical Lurking in Your Favorite Lipstick There could be something dangerous in your favorite tube of luscious lipstick. Here’s what you need to know to stay safe.
EczemaEczema on Hands: 5 Doctor-Approved Home Remedies Hands down, hand eczema can be one of the most vexing forms of this skin disease. These expert-approved hand eczema home remedies may be just what the doctor ordered.
Alzheimer's DiseaseThere Could Be a New Drug-Free Treatment for Alzheimer’s Soon, According to Study Alzheimer’s is the most common form of dementia, accounting for 60 to 80 percent of cases (and eating this could increase your risk!). It involves…
Eye CareScience May Have Found a Safe, Effective Treatment for Eye Floaters Eye floaters—that visible but mostly harmless junk in your eyes—are thoroughly annoying. Now, there might be a way to make them go away.
Heart DiseaseThis Common Type of Stress Can Literally Give You a Heart Attack Stress can ruin your health in all kinds of ways, from breaking out in hives to losing teeth to having a full-on heart attack. But if that stress…
ADHD9 ADHD Symptoms That Can Look Different in Girls Experts agree that girls are just as likely as boys to have ADHD, and that girls tend to display different ADHD symptoms that parents and teachers can miss.
Neurological Conditions6 Signs of a Brain Aneurysm Everyone Should Know This silent killer can come on suddenly. From headaches to numbness, knowing the signs of a brain aneurysm can save your life.
Eye Care12 Things You Need to Know Before Buying Sunglasses Shopping for sunglasses, especially online, can be daunting. Some styles come in different sizes, and each brand is trying to promote different features. We asked the experts everything you need to know.
HealthcareThe Scary Reason You Need to Avoid Unnecessary X-Rays Is your doc recommending an X-ray or CT scan? Hit the pause button and ask whether you really need it. New research says it could be hard on your heart.
Strength TrainingThis Is the Age When You Really Should Be Drinking Protein Shakes, According to Science We might be used to seeing twenty-somethings in tight sports gear promoting whey protein supplements, but the manufacturers could be missing a trick….