8 Habits You Didn’t Know Could Cause Hemorrhoids
Three out of four adults will endure the itching, burning, and bleeding of hemorrhoids at some point in their lives. These habits make them more likely.
7 Simple Steps to Take Tomorrow Morning for Your Best Skin Ever
Starting each day with these expert-approved morning skincare steps can help guarantee a dewy glow.
8 Spring Superfoods Youโve Probably Never TriedโBut Should
From fiddlehead ferns to morel mushrooms to ramps, these healthy spring superfoods add much-needed excitement to your produce picks.
Which One Works BestโBody Butter, Body Lotion, or Body Oil?
We're demystifying the differences between our favorite moisturizing products, so you can grab the right bottle, tube, or tub at...
Cutting This One Thing from My Diet Helped Me Get a Handle on My Anxiety
For Alison Lundberg, cutting this vice out of her diet entirely was the key to calming anxiety after a family...
8 “Bad” Social Media Habits You Can Stop Feeling Bad About
Quit feeling social media guilt.
Diet or Exercise: The Final Verdict on Which Is Better for Weight Loss
There's a clear winner in the debate between diet and exercise.
Could Probiotics Be Your Best Defense Yet Against Spring Allergies?
Here's why you may want to consider taking a supplement this spring.
Here’s How to Correctly Do a Squat
Proper form is the key to get the most out of your workout.
17 Natural Cold Remedies That Really Work
Turn your kitchen cabinet into a medicine cabinet with these home remedies for colds that feature herbs, spices, and other...
11 Easy Ways You Can Fit Mindfulness into Your Busy Life
Being present is the only way to enjoy life to the fullest. These realistic tips turn everyday activities into opportunities...
10 Exfoliating Habits That Could Do Serious Damage to Your Skin
Do you exfoliate randomly? Do you napalm your face daily? These are the exfoliating mistakes you're probably makingโand the fixes...
What Top Fitness Instructors Really Eat to Refuel Post Workout
Fitness experts reveal how they refuel and recover after exercise with these go-to snacks, meals, and drinks.
7 Things You Should Know Before Getting a Gel Manicure
Gel manicures offer a long-lasting, mega-watt shine. But are they safe? Do they destroy your nails? Here's what to know.
The Best Beard Style for Your Face Shape
If you've looked in the mirror and wondered, "How would I look with a soul patch? A goatee? Maybe a...
9 Good-for-You Cereal Hacks for a Healthier Breakfast Bowl
A plain bowl of sweet cereal is just a sugar bomb, but these tweaks can make your bowl pack a...
How Bad Is It to Wash Your Hands with Dish Soap?
Does soap meant for breaking up bacon grease and washing off that sticky peanut butter harm your delicate hands?
Thinking of Taking a Protein Powder? 7 Tips to Finding the Best One for You
Buying a protein powder can be overwhelming, considering how many options are out there. Make it easier with these must-follow...
Want Healthy Joints and Cartilage? Make Sure You’re Doing These 8 Things
Cartilage naturally breaks down as you age, but taking the right steps could help keep your joints pain-free.