What One TV Star Wants Her Young Teen Fans to Know
As a star of the hit series Pretty Little Liars, 30-year-old Canadian actress Shay Mitchell has become a role model...
The Internet Is Using This Bathroom Staple to Remove Blackheads—Here’s Why You Should Be Careful
Experts reveal the truth about the latest DIY pore cleaning craze.
This Calculator Tells You EXACTLY How Much Sleep You’ve Lost Since You Had Kids
Wait, you're saying parents don't get their full eight hours every night?
This Popular Shampoo Is Killing Your Hair—Here’s What to Use Instead
Beauty aisles are loaded with clarifying shampoo options, but unless you have a very specific hair type, they're probably doing...
7 Clear Signs It’s Time to Consider Prescription Acne Treatment
When is the right time to see a dermatologist? Here are seven clear signs it's time to consider a prescription
This Is Why Parents Need to Be Up-to-Date on All of Their Vaccinations, Too
Parents-to-be: the vaccines you get may be just as important as the ones your baby gets.
If You’re Making These 10 Hygiene Mistakes, You Could Be Making Your Kids Sick
Kids can be gross. They play in dirt, eat boogers, and really resist hand washing. Is that bad—or is it...
You Might Have This Obscure Phobia—and Not Even Know It
The ocean is very deep and very dark. Does that scare you?
How One Woman Quit Her Cardio Workout and Finally Started Losing Weight
Alice Fields was finally able to lose weight after she stopped her excessive calorie restriction and cardio workouts and took...
Women With Larger Butts Could Live Longer, Science Says
Full disclaimer: Every body type is beautiful. But science says some bodies are healthier than others.
If You’re Having Nightmares, This Common Sleep Mistake May Be the Reason
This could be a real double whammy if you live on Elm Street.
These Are the Ages When You’re Smartest at Everything (Don’t Worry—It’s Not Downhill Aft...
Good news: It's not all downhill!
These Are the 8 Unhealthiest Meals You Can Order in Restaurants (One Has 2,820 Calories!)
You knew restaurant food wasn't healthy—but you didn't realize just how bad it was.
Listening to This One Song Could Reduce Anxiety by up to 65 Percent
Looking for way to reduce anxiety and stress, sans medication? Look no further.
This Is Literally the Most Boring Movie Ever Made—and It Could Be Just What You Need
How eight hours of counting sheep and staring at green pastures can get you in the mood... to sleep.
Science Has Just Found the Best-Ever Reason to Stock Up on Avocado
Another reason to splurge the extra two bucks for extra guac.
Here Is What You’ll Regret Most in Life, According to Science
Spoiler alert: It all relies on the company you keep.
