Bubble Tea Is Actually Pretty Bad for You—Here’s Why
Just because it includes "tea" doesn't mean you should be drinking boba tea on a daily basis.
8 Reasons Everyone Should Know Their Blood Type
Many Americans don't know their blood type, but that knowledge can actually tip you off about your risk for certain...
Being Angry Will Actually Make You Happier—Seriously!
Consider this a free pass to let all of those frustrations out.
Scientists May Be on the Road to Making Antidepressants Work Faster
Waiting six weeks for antidepressants to kick in can be excruciating for someone who's really suffering, but science may have...
A Handful of These Nuts Each Day Could Lower Your Cholesterol
Just a small amount of these nuts showed some dramatic results.
Study Finds That Sex Is Way Less Satisfying for This Age Group—and the Answer Will Surprise You
Well, at least 15-21 percent of them are doing just dandy.
There’s a Scientific Reason Why You Always Sleep Under Blankets—Even When It’s Hot
Even if you’re roasting in your airless room, chances are you’ll still get tucked in before you sleep. Thankfully,...
8 Small Things You Can Do to Save Yourself Hours Every Week
Even if you've mastered multitasking and dabbled in delegating, you could still use a few extra tricks to free up...
7 Allergies That Are On the Rise—and Why You May Be at Risk
If it seems like your "seasonal" allergies are on a four-season stretch and you're suddenly being triggered by things that...
12 Things You Need to Know Before Buying Sunglasses
Shopping for sunglasses, especially online, can be daunting. Some styles come in different sizes, and each brand is trying to...
Your Body Has a “Brain Switch” to Burn Fat after Eating—Here’s How It Works
There's a fat-controlling switch in your brain, and it could be responsible for catastrophic weight gain.
This Popular Men’s Fashion Trend Could Be Behind Lower Sperm Counts
Sperm counts have dropped — could your favorite jeans be to blame?
Science Has Figured out How to Treat Pain Without Addictive Pain Meds—Here’s How
These two mind-body therapies may be just as good at reducing serious pain as prescription pain meds.
This Small Mental Trick Is Helping Me Make Better Decisions Every Day
Get ready to give up mindless multitasking for something better—more control over your life every single day.
So Your Teen Took the Car for a Spin Without Permission? Here’s How to Rebuild Trust After a B...
It's been said that "little kids, little problems; big kids, big problems." Parents of teens know this is true. Teens...
Yes, Eye Freckles Are a Thing—and This Is What They Reveal About Your Health
Your eyes are the window to your soul, but did you know your eyes can also be a window into...
If You Always Wake Up Right Before Your Alarm Goes Off, There’s a Scientific Explanation Why
You have an internal clock that keeps track of time just like your alarm clock does. Here's why it can...
This Dietary Restriction Doubles Your Chance of Depression
It has to do with a key nutrient you might be missing.
Yes, Being Hangry Is a Real Thing—and Here’s How It Works
Have you ever snapped at a friend or family member while on an empty stomach? No, you're not crazy—there's a...
I Dropped 5 Sizes in 7 Months—Here’s How I Did It
Yes, I made lifestyle changes to lose 50 pounds, but it was how I stayed motivated that made all the...
8 Ways You Can Ease Your Anxiety When You Send Your Kid to Kindergarten
You may have counted down until your due date, but the weeks leading up to your not-so-little child's first day...
This Is What a Near-Death Experience Really Feels Like, According to Science
A new study reveals what kind of things you're likely to see and feel when you have a brush with...
Eating These Foods May Help You Fight the Flu This Season
As soon as the leaves on the trees start turning, you can bet that it's cold and flu season. Here's...
Here’s What You Need to Know About the BRAT Diet
It's not for weight loss and it's not for misbehaving children.
If You’re Taking Antidepressant Meds and They Aren’t Working, Here’s What You Shou...
Depression affects around 16 million Americans, and many of them turn to medication to lift the black cloud. The...
This Is the Most Efficient Way to Keep Your Teeth Clean—Without Brushing Them
There's a more foolproof way to avoid frequent visits to the dentist's office.
How Many Calories Should You Eat in a Day?
Don't eyeball it, calculate it.
Once You See Nutella’s Ingredients, You May Think Twice About Eating It
Nutella does contain sugar and palm oil so you'll probably want to consume it as an occasional treat rather...
These Are the Best Face Oils for Your Specific Skin Type
Got a skincare concern? There's a face oil for that. We talked to dermatologists and estheticians to help you determine...
