Month: February 2018

7 Reasons You Can Probably Get Away With Showering Less

Two in three Americans shower once a day or more, according to a YouGov poll. Hereโ€™s why you might be better off showering less frequently (and here are other ways you might be showering wrong).

5 Signs of Prostate Cancer Men Should Never Ignore

One in seven men will be diagnosed with prostate cancer in their lifetime. Though the disease often never presents with...


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20 Obscure Facts You Never Knew About Your Own Body

From the tens of thousands of miles of blood vessels in your body to how far your nose can launch...


11 Silent Signs of Multiple Sclerosis Itโ€™s Easy to Overlook

The autoimmune disorder MS is called "the great masquerader" because its symptoms are so easy to brush off as something...


7 Clear Signs You Might Have an Unhealthy Gut

You need the right balance of bacteria to maintain gut healthโ€”hereโ€™s how to know when your microbiome might be out...

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Doctors Confess: 10 Mistakes Patients Make in the ER

You want fast and efficient treatment in the ER. But some mistakes you make can keep you from getting a...


7 Sciatica Symptoms Anyone with Back Pain Should Know

A whopping 40 percent of people will suffer from sciatica in their lifetime. Hereโ€™s how to know when itโ€™s the...

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The Newest Psoriasis Treatments Will Have You Wearing Short Sleeves Again

While there is still no cure for psoriasis, newer treatments allow people who live with this inflammatory skin condition to...


12 Weird Facts You Never Knew About Sneezing

Achoo! We're about to blow your mind with these facts that are nothing to sneeze at.


25 Little Sex Mistakes You Might Not Realize You’re Making

You don't need champagne or satin sheets in order to have a great sex life, but you do need...


10 Medical Reasons for Your Persistent Coughing

Got a chronic cough that just wonโ€™t go away? One of these medical reasons could explain whatโ€™s going on.

10 Ways Youโ€™re Washing Your Hands Wrong

Improper handwashing can leave you susceptible to germs. Make sure youโ€™re not making common hand-washing mistakes.


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22 Ways to Remind Yourself That You’re Worthy

From pets to poppies to Post-It notes, signs surround you that you're worthy of love, success, and happiness. The trick...


The Most Important Thing I Did After My Heart Attack, According to Survivors

We asked heart attack survivors to tell us their personal stories about the lifestyle changes they made after having a...


Allergies Vs. Cold: Here’s How to Tell the Difference

The symptoms for allergies and a cold are very similar, so we asked a team of experts for tips on...


How One Woman Lost 100 Pounds at 51โ€”and Kept It Off

Perhaps my biggest secret to success: I stopped believing that "fat happens."

What Your Doctorโ€™s Really Thinking (But Wonโ€™t Say to Your Face)

Here's what your doctors would tell you if they weren't worried about time, lawsuits, or hurting your feelings.


Fascinating Things You Had No Idea Your Body Accomplished Today

Travis Stork, MD, of the hit syndicated show 'The Doctors' takes you on a personal guided trip through all the...


15 Health Myths That Make Doctors Cringe

Do you believe in "base tans"? Have you sworn off bread forever? Are you logging endless miles on the treadmill?...


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10 Subtle Signs of Disease Your Feet Can Reveal

Letโ€™s give our feet a little more credit. Hereโ€™s how they can alert you to serious issues like diabetes,...


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7 Silent Signs of Serotonin Syndrome

Symptoms can range from mild to severeโ€”and if left untreatedโ€”can even be deadly.


16 Clear Signs You Need to Fire Your Doctor

You can't always trust the white coat. These are the mistakes that are serious enough to warrant your finding a...


7 Earache Remediesโ€”and Which Ones Are Worth Trying

It's often a health mystery...why does your ear hurt? What's causing it? And, most importantly, how do you stop the...


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37 Secrets Nutritionists Wonโ€™t Tell You for Free

Proven ways to eat a balanced diet, lose weight, prevent disease, and more, according to nutrition experts


10 Winter Foods You Should Eat to Prevent Colds and Flu

Our health experts share the best immune-boosting foods, from green tea to avocado, to add to your diet to fight...

7 Meditation Mistakes That Secretly Stress You Out

A meditation teacher shares the most common meditation mistakes people make, like falling asleep, that may actually stress you out...


12 Foods That Naturally Boost Collagen for Skin That Looks Years Younger

Collagen plays a big role in glowing skin, shiny hair, and strong nails. Here's how to naturally boost your supply.


10 Early Signs of Gum Disease You’re Probably Ignoring

Nearly 65 million Americans have some form of gum disease. Here are the signs you might be one of them.


13 Things Psychologists Wish You Knew About Happiness

Not everyone is born bursting with sunshine, but this intel can bring us all a little closer to our happy...


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9 Things Your Body Odor Reveals About Your Health

Body odor can be a sign of more than you simply forgetting to swipe on deodorant.


Outrageous Hospital Lingo That Doctors and Nurses Use Behind Your Back

Thankfully, this lingo isn't used regularly in health-care settings, but an unflattering comment may occasionally slip out during a particularly...