8 Healthy Habits You Should Always Do at Night
There's more to do before hitting the sack than brushing your teeth and washing your face. We asked experts what...
Should You Stop Wearing Underwear in Bed?
Many people sleep without underwear—some do it on a nightly basis. Check out these compelling reasons for going commando and...
Do You Fall for the ‘Nocebo Effect’? 5 Ways to Stay Positive for Better Health
Scientific studies confirm that a placebo (a dummy medication or procedure) can genuinely benefit a person's health. But its sinister...
Hippocrates’ Diet and Health Rules Everyone Should Follow
All new doctors today still pledge to do no harm, which may be Hippocrates’ most famous legacy. But much of...
Guess Which of These Gross Habits Are Really Healthy
Belching, passing gas, picking your nose and eating what comes out of it, and other seemingly disgusting actions might...
How to Break a Habit in 12 Steps
Losing a habit requires change. We recently took a deep exploration into the science of bad habits, reading the wisdom...
7 Annoying Habits—Here’s Why We Can’t Help It
Why does your coworker constantly clear his throat? What’s behind your best friend’s Facebook oversharing? Turns out, science has answers...
