Happiness

Right before my dear friend and mentor, best-selling author Debbie Ford, passed away at age...

Smiling is a universal sign of happiness that crosses all borders. It's also free, makes...

The key to happiness might be right under your nose.

As if shopping for beauty products alone didn't boost your spirits, now you can purchase...

Reboot your mind, soul, and body—starting now.

We assume you have the time to spare.

Even if you slept through English class, it's never too late to appreciate a good...

Our mind is the mighty force behind just about everything in our lives: Our thoughts...

Is there any connection between happiness and deep, meaningful conversations? Psychologist Matthias Mehl and his...

Words hold a lot of meaning, so choose wisely what you say to yourself first...

As much as you want to give negative experiences the cold shoulder, doing the opposite...

Is your glass always half-empty? Retrain your brain to look on the bright side with...

Most of the time, positive thinking takes you to a happier, healthier place. But not...

In the words of Buddha, "What we think, we become," and that's never truer than...

Consider this a free pass to let all of those frustrations out.

Get ready to give up mindless multitasking for something better—more control over your life every...

Prepare for your life to change forever.

Spoiler alert: It all relies on the company you keep.

You may just have enough spare change to purchase a smile.

No, it doesn’t have anything to do with avocado toast.

There’s an old saying: “It’s not about adding years to your life but adding life...

How many times have you said to yourself, "I had a bad feeling about this....

After their newborn was diagnosed with a devastating condition, this family knew they didn't want...

Scientists have come up with a pretty cool way to nip those negative memories in...

"The more grievous the world, the more we need to remember the luminous beauty at...

With these positivity-boosting strategies, you can be happier right now.

The secret to happiness is only a few minutes away with this simple mental exercise.

We're not suggesting you take a bath in the woods, but soaking up nature could...

Ordinary people just, you know, doing extraordinary things. (And you can too!)

And how a simple visual aid helped her summit Mount Kilimanjaro.

Reader's Digest asked its readers worldwide to rank how these four key aspects impact their...

Lasting contentment can be ours, say happiness experts, if we look in the right places.