Positive thinking can go a long way. Learn about how to live your happiest life.
Stop Living Your To-Do List and Start Living Your Bucket List
Right before my dear friend and mentor, best-selling author Debbie Ford, passed away at age 57, she told her sister, “Travel more!” From that moment on, I, a self-proclaimed overachiever and perfectionist, vowed to work less and live more. Here's how you can do the same.
9 Reasons to Smile for World Smile Day
Smiling is a universal sign of happiness that crosses all borders. It's also free, makes you feel good, and is...
8 Smells That Can Make You Happier, According to Science
The key to happiness might be right under your nose.
10 Mood-Lifting Essential Oils That Are Instant Pick-Me-Ups
As if shopping for beauty products alone didn't boost your spirits, now you can purchase beauty products with aromatherapeutic qualities...
This Is How to Become Happier and More Productive in 17 Seconds Flat
We assume you have the time to spare.
Deepak Chopra’s Simple Happiness Habit You Can Steal Right Now
Even if you slept through English class, it's never too late to appreciate a good poem. You'll be so glad...
15 Ways Reframing Your Thoughts Can Change Your Life
Our mind is the mighty force behind just about everything in our lives: Our thoughts can either hold us back...
Happy People Talk About This One Thing Every Day, According to Science
Is there any connection between happiness and deep, meaningful conversations? Psychologist Matthias Mehl and his team set out to answer...
8 Morning Mantras to Commit to Memory Right Now for a Brighter Day
Words hold a lot of meaning, so choose wisely what you say to yourself first thing in the morning. The...
If You Possess This One Skill, You’ll Be Happier Every Single Day
As much as you want to give negative experiences the cold shoulder, doing the opposite may actually make you happier...
How to Develop a Positive Attitude in 6 Easy Steps
Is your glass always half-empty? Retrain your brain to look on the bright side with these strategies from Shawn Achor,...
7 Morning Mantras to Kick-Start Your Day off Right
In the words of Buddha, "What we think, we become," and that's never truer than in the morning.
Being Angry Will Actually Make You Happier—Seriously!
Consider this a free pass to let all of those frustrations out.
This Small Mental Trick Is Helping Me Make Better Decisions Every Day
Get ready to give up mindless multitasking for something better—more control over your life every single day.
This Is the One Question You Need to Ask Yourself Every Day, According to a Billionaire
Prepare for your life to change forever.
Here Is What You’ll Regret Most in Life, According to Science
Spoiler alert: It all relies on the company you keep.
Yes, You CAN Buy Happiness—and It Only Costs This Much
You may just have enough spare change to purchase a smile.
The Secret Behind Why Millennials Are the Happiest Generation Ever
No, it doesn’t have anything to do with avocado toast.
Here’s Exactly How to Tap into Your Intuition for a Happier, Healthier Life
How many times have you said to yourself, "I had a bad feeling about this. I just wish I had...
A Rare Epilepsy Disorder Took Their Toddler’s Life. But This Family Focused on Finding Joy
After their newborn was diagnosed with a devastating condition, this family knew they didn't want despair to rule their life—so...
Science Has Found a 30-Second Trick to Get Happier
Scientists have come up with a pretty cool way to nip those negative memories in the bud.
The Secret to Finding True Joy Is Simpler Than You’d Think
"The more grievous the world, the more we need to remember the luminous beauty at the center of life."
12 Ways to Wake Up Happier Tomorrow Morning (and Every Morning)
With these positivity-boosting strategies, you can be happier right now.