Happiness

Positive thinking can go a long way. Learn about how to live your happiest life.

The Heartwarming Reason These Students Dress as Princesses for Sick Kids

At an uncertain time, these young women offer kids a little magic—and hope.

The Secret to Happiness Only Takes One Minute a Day

Happiness is easier to attain than you might think, and it doesn't require any chanting or deep breathing. Read on...


This Is the Exact Age When the Average Woman Is Happiest

Good news: Your best years are still ahead.


If You Need an Instant Dose of Happiness, Focus on This

The next time you need to take a second to chill, visualizing this will help you get there.


Health Benefits of Gratitude: 5 Ways Counting Your Blessings Can Improve Your Life

Thanksgiving will come and go, but the positive effects of gratitude can last all year.

Stop Living Your To-Do List and Start Living Your Bucket List

Right before my dear friend and mentor, best-selling author Debbie Ford, passed away at age 57, she told her sister,...


9 Reasons to Smile for World Smile Day

Smiling is a universal sign of happiness that crosses all borders. It's also free, makes you feel good, and is...


8 Smells That Can Make You Happier, According to Science

The key to happiness might be right under your nose.


10 Mood-Lifting Essential Oils That Are Instant Pick-Me-Ups

As if shopping for beauty products alone didn't boost your spirits, now you can purchase beauty products with aromatherapeutic qualities...


This Japanese Tradition Could Help You Lead a More Meaningful Life

Reboot your mind, soul, and body—starting now.



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Deepak Chopra’s Simple Happiness Habit You Can Steal Right Now

Even if you slept through English class, it's never too late to appreciate a good poem. You'll be so glad...


15 Ways Reframing Your Thoughts Can Change Your Life

Our mind is the mighty force behind just about everything in our lives: Our thoughts can either hold us back...

Happy People Talk About This One Thing Every Day, According to Science

Is there any connection between happiness and deep, meaningful conversations? Psychologist Matthias Mehl and his team set out to answer...


8 Morning Mantras to Commit to Memory Right Now for a Brighter Day

Words hold a lot of meaning, so choose wisely what you say to yourself first thing in the morning. The...


If You Possess This One Skill, You’ll Be Happier Every Single Day

As much as you want to give negative experiences the cold shoulder, doing the opposite may actually make you happier...


How to Develop a Positive Attitude in 6 Easy Steps

Is your glass always half-empty? Retrain your brain to look on the bright side with these strategies from Shawn Achor,...


10 Times Overly Positive Thinking Can Totally Backfire

Most of the time, positive thinking takes you to a happier, healthier place. But not always.


7 Morning Mantras to Kick-Start Your Day off Right

In the words of Buddha, "What we think, we become," and that's never truer than in the morning.


Being Angry Will Actually Make You Happier—Seriously!

Consider this a free pass to let all of those frustrations out.


This Small Mental Trick Is Helping Me Make Better Decisions Every Day

Get ready to give up mindless multitasking for something better—more control over your life every single day.


Here Is What You’ll Regret Most in Life, According to Science

Spoiler alert: It all relies on the company you keep.


Yes, You CAN Buy Happiness—and It Only Costs This Much

You may just have enough spare change to purchase a smile.


The Secret Behind Why Millennials Are the Happiest Generation Ever

No, it doesn’t have anything to do with avocado toast.


The 44 Words That Will Give You a Longer (and Happier) Life

There’s an old saying: “It’s not about adding years to your life but adding life to your years.” So how...


Here’s Exactly How to Tap into Your Intuition for a Happier, Healthier Life

How many times have you said to yourself, "I had a bad feeling about this. I just wish I had...