Mind and MemoryHollywood’s ‘Brain Coach’ Just Shared the Simple #1 Mind Technique He Teaches Athletes and Celebrities Bestselling author Jim Kwik says eating the right foods and following the right practices can help you reach your “limitless” life potential.
StressThe Most Relaxing Hobby You Can Do, According to This Survey It’s no secret that 2020 has been a tough year.
Caregiving7 Signs Your Aging Loved Ones Need More Care ASAP—and What to Do About It If you notice any of these troubling red flags, you’ll want to act fast. Here’s what the experts recommend for ensuring your parents stay safe and healthy.
ThyroidHere’s How to Tell if You Have a Hidden Thyroid Problem Could you be suffering from hypothyroidism? Here are the symptoms to check for and how to cope if you do have a thyroid disorder.
Nutrition20 Produce Mistakes You Didn’t Know You Were Making Food experts identify the most common produce mistakes everyone makes, from refrigerating all produce to never—or only—buying organic.
Psoriasis“My Psoriasis Got So Bad that I Nearly Gave Up” About 125 million people around the world have psoriasis, a skin condition that can be devastating. Here’s one woman’s story of surviving the chronic disease that once controlled her life—and learning how to thrive.
CancerThis Is What All Those Cancer Ribbon Colors Mean Cancer ribbon colors have branched out from the now-familiar pink of breast cancer. Here’s how to tell at a glance which cancers the various ribbon colors stand for.
FertilityErin Andrews’ Journey to Motherhood After Cervical Cancer: ‘It Was a Beautiful Process’ Sideline reporter Erin Andrews, 45, opens up about a relatable stuggle: “You never want to think maybe you’re not able to do it on your own.”
Depression21 Depression Memes that May Make You Feel a Little Better If you have depression and need a good laugh, check out these memes.
Anxiety9 Ways to Cope With Anxiety, According to Crisis Counselors Crisis counselors and trained hotline volunteers help people with anxiety every day. Here are the coping mechanisms for anxiety they’ve found that work best.
Healthy AgingKatie Couric on Why You’re Never Too Old to Get Active: ‘It’s So Different Than When Our Parents Were Aging’ Katie Couric shares a refreshing take on aging for the 2023 National Senior Games, with how she builds strength after breast cancer recovery.
ADHD9 Home Remedies for ADHD That Are Worth a Try ADHD medications can help reduce symptoms. However, these 9 home remedies for ADHD may be worth a try.
RosaceaWhat Is Ocular Rosacea? How Rosacea Can Cause Red Eyes If you have dry, red, burning eyes, your peepers may actually be feeling the effects of ocular rosacea.
Mental HealthYes, It’s OK to Worry Sometimes—If You Do it Right. Here’s Why New research shows that worrying done right is actually a powerful tool that can help you in all areas of your life. The trick is to find the balance between healthy worrying and being a neurotic mess.
Stress9 Signs Toxic Productivity Is Impacting Your Life Trying to be productive in all areas of your life can hurt you mentally and physically. Here’s how to tell if you’re stuck in this vicious cycle and what you can do now to stop it.
Pain ManagementDoes Dry Needling Work? 2 Doctors Share This Treatment’s Potential to Heal and Reduce Pain With photos of a real-life dry needling session from a physical therapist specializing in this intriguing pain management treatment with very cool science supporting its effectiveness.