Skin Health14 Bizarre Bodily Functions You Just Cannot Control Your body really is a wonderland. Here are all the strange, and in some cases kind of gross, things it does—that you don’t have power over.
Healthcare11 Questions Every Transgender Person Should Ask Their Doctor, Say Experts Data suggest many doctors are undereducated about transgender people’s wellness. LGBTQ+ experts offer tips to ensure you get quality care.
Pain ManagementCharley Horse: What It Is and How to Prevent It If you have ever had a sharp muscle spasm after a run if you skipped out on your stretch or didn’t drink enough water, you have probably had a Charley horse.
Mental HealthWhat Is an Empath—and Can You Become One? Do you have a deep sense of what people are thinking or feeling? You may be an empath. Here are the telltale signs and more.
Healthy HabitsResearch Shows Owning This Type of Pet Could Extend Your Lifespan Most people with animal companions know that pet ownership can offer health benefits. But did you know that owning pets may also help you live longer?
Mental HealthWhat is Body Dysmorphia? 5 Signs You Have Body Dysmorphic Disorder Body dysmorphia is an obsession with a perceived flaw on your face or body. Experts share the signs and how to seek treatment.
Mental Health30 Unusual Phobias You Never Knew Existed Phobias are about more than just fear. People with phobias can have marked anxiety about a specific object or situation that can lead to clinically significant distress.
Healthy HabitsWhat Are the Dimensions of Wellness—How to Make Them Work for You Knowing your weaknesses and strengths may help you change your life.
NutritionCan You Drink Alcohol While Fasting? When it comes to intermittent fasting and alcohol, whether you should drink or not is a personal choice. Here’s how it can affect your fast.
First AidHow to Speed Up Healing So You Can Get Rid of That Nasty Scab Healing is a seriously complicated process: Here’s what you can—and shouldn’t—do to speed things up and reduce your risk of infection and unsightly scars.
Pain ManagementKristin Chenoweth: How I Cope With Chronic Pain The world-renowned Broadway and television star Kristin Chenoweth opens up about chronic pain and shares her strategies for managing the condition.
Mental Health50 Ways to Have Your Healthiest Holiday Season Ever Think it’s impossible to stay sane, healthy, and happy during the holidays? Our experts show how to do exactly that—without swearing off eggnog and pumpkin pie.
Happiness29 Instant Mood Boosters You Won’t Want to Live Without In real life, achieving an upbeat or relaxed mood can come down to the little things we do for ourselves—or others. We asked happiness experts, social workers, and more what they do to feel good right this instant.
Colorectal Cancer14 Everyday Habits That Can Help Prevent Colon Cancer Colon cancer is striking adults at increasingly younger ages.
Mental HealthLove Personality Tests? What the Enneagram Test Can Tell You The enneagram test, a personality test, helps you think about your strengths and weaknesses, but it can also oversimplify your personality.