Drugs and AlcoholI Tried Optimist Bright, a Vodka-Like Non-Alcoholic Spirit—Here’s My Review Non-alcoholic spirits can help you prevent hangovers and empty calorie consumption. Here’s my experience with Optimist Bright.
Anxiety11 Foods that Make Anxiety Worse Did you know what you eat can contribute to anxiety? These are the foods to avoid that may be making you anxious.
NutritionIs Barley Good for You? What Nutritionists Need You to Know Barley is a whole grain loaded with nutrients. Check out the health benefits, how to cook it, and ways to work it into your diet.
HealthcareThe Best Heart Hospital in Every State Here are the best hospitals for cardiology and heart surgery in every state for 2019 as ranked by U.S. News & World Report.
Pregnancy10 Women Share What It’s Like Being Pregnant During the Coronavirus Crisis We asked pregnant women to share their hopes and fears related to Covid-19, and what it feels like to be giving birth during the coronavirus pandemic.
Exercise7 Best Cardio Workouts You Can Do at Home Winter weather and the pandemic have put a damper on cardio workouts outside the home, but that doesn’t mean you should skip your daily sweat.
Cancer13 Foods You Should Never Eat If You Don’t Want Cancer Your diet affects more than just your waistline. Consuming one or more of these foods regularly may increase your risk of cancer.
Heart DiseaseHDL vs. LDL Cholesterol: What’s the Difference? Here’s what to know about good cholesterol, bad cholesterol, and how to maintain target levels of HDL vs. LDL cholesterol.
SleepHow to Wake Yourself Up in a Natural and Easy Way Wake up on the right side of the bed with these tips from sleep experts.
Face and Body Care6 Easy Ways to Sweat Less in Summer Doctors reveal the ways of how to sweat less keep your cool in summer, from using antiperspirants at night to Botox.
Weight LossThe 16 Best Protein Diet Foods for Weight Loss, from a Dietitian Protein helps you build and maintain lean muscle—plus, it keeps you feeling full longer. Here are the top food choices for a protein diet to help maximize your weight-loss success.
NutritionAre You an Aspiring “Reducetarian”? These Are the 5 Smart Grocery Swaps You’ve Got to Try Want more plants on your plate without totally giving up meat? A plant-based athlete shares his favorite picks for your next grocery haul.
Alzheimer's Disease15 Things That Slow Down Alzheimer’s Disease There are a number of diets being touted for helping to delay Alzheimer’s or slow its progression, and what they have in common is an emphasis on heart and brain health.
Recipes27 Healthy Breakfast Recipes You Can Use Today Studies find that what you eat for breakfast influences what you eat the rest of the day. Sticking to these healthy breakfast recipes is key for a good diet.
Food50 Secrets Food Manufacturers Don’t Tell You That Could Change the Way You Eat Eye-opening insights from company executives, marketers, and food scientists into how your food is made and what you can do to eat better.
NutritionThe 7 Best Ways to Get Groceries Delivered Health experts weigh in on the best grocery delivery services if you don’t want to go to a supermarket during Covid-19 quarantine.