Vitamins and Supplements15 Anti-Aging Supplements Worth Buying The anti-aging supplements that may be worth buying according to health experts, from glucosamine to zinc.
Colorectal Cancer14 Everyday Habits That Can Help Prevent Colon Cancer Colon cancer is striking adults at increasingly younger ages.
Weight Loss5 Tasty Ways to Drink Up Without Packing on the Pounds The secret to losing weight isn’t just watching what’s on your plate; it’s also about watching what’s in your glass.
FoodFoods That Fight Disease Food can do much more than taste good; it can help you fight many serious diseases.
Cold and Flu14 Feel-Better Foods to Eat When You Have a Cold Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the key immune-system boosters.
Vitamins and SupplementsWhat Happens to Your Body if You Eat Too Many Gummy Vitamins When you aren’t getting enough nutrients, gummy vitamins may seem like a simple solution. But don’t mistake them for gummy bears—vitamins are definitely not candy.
Vitamins and Supplements8 Secrets Vitamin Manufacturers Don’t Want You to Know Roughly half of Americans pop a vitamin or two daily to improve their health, but what we don’t know about how these pills are made may be hurting us.
Face and Body CareThe 37 Worst Pieces of Skin Care Advice Dermatologists Have Ever Heard When it comes to skincare, (expensive!) myths abound. Here, top dermatologists share how to separate fact from fiction.
HomeWhy You Should Stop Closing Your Blinds During the Day The health benefits of letting sunshine into your home probably outweigh any privacy risk.
Asthma15 Home Remedies for Asthma That Experts Recommend From coffee to fish oil: These home remedies for asthma won’t replace your medications but they can manage triggers and prevent flare-ups.
Nutrition13 Things That Happen to Your Body When You Eat a Vegan Diet How to eat a plant-based diet so you reap all the health benefits (and avoid potential downsides) of a vegan diet.
Mental Health11 Simple Ways to Prevent the Post-Holiday Blues The post-holiday blues sometimes follow holiday depression. Here are some ways to cope with the emotional let-down that can happen after the festivities end.
Nutrition4 Healthy Reasons to Give Almond Milk a Try Trendy, sure, but this popular dairy-free milk substitute has plenty of health benefits that make it more than a passing fad.
Psoriasis10 Things Dermatologists Wish You Knew About Scalp Psoriasis Scalp psoriasis–and the itching it causes–can drive you to distraction. Here’s what dermatologists wish you knew about the condition.
FoodI Ate Tinned Fish Every Day for a Week—Here’s What Happened Eating tinned fish for a week had benefits, like glowing skin, that I wasn’t expecting.
Anti-Aging Treatments13 Anti-Aging Supplements Doctors Trust the Most These anti-aging supplements may help keep your skin supple, your bones strong, and your brain and body aging gracefully.