Healthy Aging15 Things You Didn’t Know Could Slow Down Aging The fountain of youth may be a myth, but you can actually delay the aging process with these lifestyle choices.
Crohn's DiseaseThe Only Crohn’s Disease Diet These Nutritionists Swear By To improve gut health, nutritionists share their top foods picks, from oats to the bone broth benefits for Crohn’s disease.
Mental Health8 Medical Reasons That Might Explain Why You’re Always in a Bad Mood If you have the moody-blues, seem mad or are just all-around in a bad mood, there be underlying medical reasons for your grumpiness. We’ve curated tips that can help you identify the causes and ease your mind.
NutritionSoy MiIk vs. Almond Milk: How Does Their Nutrition Compare? Going plant-based and looking for a milk alternative? Consider this information on soy milk vs. almond milk before adding one to your cart.
NutritionHere Are the Benefits of Farm-Raised vs Wild-Caught Salmon There are misconceptions about the healthfulness of farm-raised vs wild-caught salmon. Here’s what to know about sustainable seafood.
Doctors and Providers15 Health Myths That Make Doctors Cringe Do you believe in “base tans”? Have you sworn off bread forever? Are you logging endless miles on the treadmill? These are just some of the surprising health myths that make doctors cringe.
Pain Management7 Types of Leg Pain (and When to Take Them Seriously) That leg pain may indicate you just need rest—or you may have a more serious problem. Learn more about these common leg pain causes and how to treat them
Vitamins and Supplements11 Vitamin Brands Medical Professionals Trust the Most We asked medical professionals, including doctors, registered dietitians, and pharmacists, to share which vitamins and supplements they trust and buy themselves for better health.
Cold and Flu13 Foods Doctors Eat When They Have a Cold That age-old advice is dead-on: When you’re sick, your body needs extra fuel in the form of calories to defend against germs and mount an immune response. “What you eat can be one of the best weapons in your arsenal,” says Gustavo Ferrer, MD.
SleepSick During the Holidays? 7 Unexpected Reasons You’re Under the Weather Certain seasonal routines may be silently weakening your immune system, but here’s how to avoid getting sick during the winter season.
Immune System7 Things You Think Boost Your Immunity—but Probably Don’t Hot tea with honey. Echinacea. Probiotics. An apple a day. Our experts bust these and other immune system myths.
FoodThe 7 Best Fish to Eat—and 5 to Never Eat You know how good fish is for your health, but that’s only true if you’re eating the right kind. Here are the ones to feast on—and ones tavoid.
Vitamins and Supplements9 Best Vitamins for Sleep Sometimes vitamin deficiencies can be a root cause of sleep disruption. That means that one or more of these nutrients may be all that’s standing between you and restorative rest.