FoodJuicing for Health: Juiceman Jay Kordich’s Tips for a Long, Happy Life Jay Kordich is known for his juicers, but we extracted more than just pulp from the 89-year-old Juicefather when we talked to him about his philosophy to living a long, healthy, happy life.
NutritionShould You Be Drinking Mushroom Coffee? Mushroom coffee is a trendy new drink that people claim helps with weight loss and brain health. But can it stand up to scientific scrutiny?
Healthy AgingThese 7 Simple Anti-Aging Secrets Could Add Years to Your Life Adding years to your life could be as simple as a few lifestyle tweaks.
Food11 Nutritionist-Approved Pumpkin Puree Recipes for Fall The fall is more than just about pumpkin spice lattes. Get your pumpkin fix with these healthy pumpkin puree recipes from nutritionists.
DepressionLight Therapy: The Benefits of Healing Through Sunlight Light is critical for our health and well-being. Two hundred years ago, 75 percent of the population worked outdoors; today,
Infectious DiseasesNow You Can Test for Long COVID at Home Long COVID testing is here. Should you do it? Here’s what infectious disease specialists are saying about the new options available.
Breast Health13 Things Your Breasts Won’t Tell You Read up on what’s normal and not for your breasts, along with how to keep them healthy and cancer-free.
Sleep14 Natural Sleep Aids to Help You Fall Asleep Faster If you’re constantly exhausted, you’ll be excited to learn about—and try—these science-approved natural sleep aids to get your sleep mojo going
Prostate CancerFinally: Good News About Prostate Cancer that Could Save Your Life Thanks to a much better understanding of this common cancer, men are much more likely to survive prostate cancer—especially in the United States.
Vitamins and Supplements10 Vitamins (and Supplements) that Should Always Be Taken with Food Health experts weigh in on the vitamins (and supplements) you should always take with food to maximize your body’s absorption.
Anxiety12 Medical Conditions That Could Cause or Trigger Anxiety Everyone gets anxious from time to time. If you’re constantly worried or on edge, you may have an anxiety disorder. However, other conditions can cause or exacerbate anxiety too.
Face and Body Care6 Reasons You Look Older In Winter—and What You Can Do About It Colder weather can make lots of things lackluster—you shouldn’t be one of them.
NutritionWarning: These Nutrition Label Updates Could Make You Gain Weight! In an effort to guide grocery shoppers to healthier choices, the FDA is revamping nutrition labels. That’s great, but keep these label reading tips in mind on your next trip down the grocery aisle to keep your weight loss on track.
Nutrition6 Dairy Myths You Need to Stop Believing Is skim milk the healthiest choice? Will dairy make you congested? This might just change your mind.
Healthy Habits10 “Bad” Habits That Can Actually Be Good for You Don’t believe everything you hear. These bad behaviors can actually be good for you.
Vitamins and SupplementsThe Vitamin Myth While some vitamin supplements can boost your health, others may actually harm.