FoodNew Research: This Powerhouse Nut Can Lower Cholesterol, Blood Pressure and Diabetes Risk It’s a long-regarded superfood. Now an international review finds it wields powerful effect against the conditions that comprise “metabolic syndrome”—reducing risk of one disease by almost 70%.
FoodI Drank MUD/WTR Every Day for a Week—Here’s What Happened People are turning to this adaptogenic hot beverage as a simmered-down substitute for coffee. Here, a week-long investigation of whether MUD/WTR delivered a comparable perk-me-up.
Heart Disease4 Signs of High Cholesterol You Should Know About High cholesterol symptoms are often severe (think heart attack), but there are some early warning signs of high cholesterol to be aware of.
Heart Disease9 Natural Ways to Lower Cholesterol These natural ways to lower cholesterol will go a long way toward keeping your heart healthy.
Heart DiseaseA Doctor Explains: Why 75 Is the Magic Number for Healthy Arteries One doctor urges his patients to use the number ‘75’ to gauge their heart health. How do your cholesterol, triglyceride, and glucose levels stack up?
Heart DiseaseA UCLA Heart Doctor Just Shared the Age When Many Women’s Heart Disease Risk Increases Heart disease continues to be the leading cause of death for men and women in…
Heart DiseaseHow Your Cholesterol May Be Rising While You Sleep Experts estimate that 90 percent of sufferers don’t even know they have it—which is troubling considering that the severe form triples your risk of premature death.
Heart DiseaseA UCLA Heart Doctor Says the Change in Seasons Can Affect Your Cholesterol A leading cardiologist says chillier weather commonly causes an interesting health shift. His explanation makes so much sense.
Heart DiseaseDo Statins Work for Everybody? A UCLA Cardiologist Weighs In For patients with high cholesterol or increased cardiovascular risk, statins seem to be a common answer. But do statins work for everyone?
Heart DiseaseStatin Intolerance? Here’s What a Cleveland Clinic Doctor Says You Can Do Statin intolerance sneaks up when side effects or adverse reactions make it difficult or impossible to take statins. Here’s what to know.
Heart DiseaseEasy Ways to Lower Your Cholesterol Out with the “bad” cholesterol and in with the “good.”
NutritionThis Hidden Oatmeal Benefit Could Lower Your Cholesterol, According to Research Most of us have heard that oats are superfoods when it comes to heart health, and overall health in general. But are oats really loaded with heart-healthy benefits?
Heart DiseaseEat for Better Cholesterol: 12 Essential Foods 1. Salmon, along with other fatty fish like mackerel, sardines, and tuna, contain omega-3 fatty acids. They help stabilize heart
Heart DiseaseFollow Your Heart to Wellness: 29 Days to a Healthier Heart Build sustainable and surprisingly simple habits for your heart health, and learn how little choices you make can have a major impact.
Heart DiseaseThe Worst Eating Habits for Cholesterol The worst foods for LDL and HDL cholesterol, the truth about foods high in cholesterol, and how to eat foods that lower cholesterol instead.
Heart Disease10 Foods that May Help Lower Cholesterol Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts’ favorites.