Heart Disease16 Things Doctors Do to Lower Their High Cholesterol Doctors get high cholesterol, too. Here are heart-healthy tips from doctors and some things they do to get cholesterol under control.
Heart DiseaseA Cancer Diagnosis Changed How I Deal With My High Cholesterol Dennis Legori’s attitude towards his high cholesterol swung from indifference to perfectionism before he found a healthy balance.
Face and Body CareWhat Are Cholesterol Deposits—and How Can You Remove Them? Those yellow patches around your eyes are cholesterol deposits called xanthelasma—and luckily, you have treatment options.
Type 2 Diabetes7 Signs You Might Have Metabolic Syndrome About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic syndrome, talk to your doctor.
Heart DiseaseWhat Is Saturated Fat? When it comes to nutrition, saturated fats are still considered relatively unhealthy fats. But if you are cutting back, it’s important to swap them for healthier fats.
Heart DiseaseMy Doctor Told Me Not To Worry About My High Cholesterol—and I Ended Up Needing a Quadruple Bypass Here’s how one woman found a treatment for her genetic high cholesterol after a healthy lifestyle, statins, and a controversial heart test didn’t help.
RecipesHow to Make Almond Flour Skip the pricy pre-made stuff and opt to make your own almond flour. Registered dietitian Vanessa Rissetto shares her foolproof recipe.
Heart DiseaseThe 10 Worst Foods for Your Cholesterol Eggs, shrimp, and other high-cholesterol foods once-forbidden have now gotten the all-clear. Here are the surprising foods experts say are the real culprits.
NutritionAre Eggs Good for You? There’s conflicting information about eggs and cholesterol. Here’s the latest info on egg nutrition.
SleepFollowing This Nightly Bedtime Ritual Might Help You Lose Weight, Says New Study A new study suggests you cannot out-exercise poor sleep habits, especially as you age.
NutritionThe Health Benefits of Kiwi: Surprising Ways It Heals Who knew that vitamins, minerals, antioxidants, and more healthy nutrients were packed into this little fuzzy brown fruit!
Food5 Pomegranate Health Benefits You Didn’t Know Pomegranates, with their tiny ruby seeds, has amazing healing properties.
Home Remedies16 Classic Home Remedies with Surprising New Benefits From cranberry juice to oatmeal to ginger, these home remedies have been hiding some surprisingly healthy benefits all along.
NutritionApple Health Benefits You Might Not Know About Learn the risks and health benefits of apples, and how they can help fend off disease and promote weight loss.
Nutrition5 More Reasons to Eat Your Kale Heart disease, cancer, weight loss, and more: Kale’s dark leafy greens hold important vitamins and minerals that offer incredible health benefits.
NutritionCoconut Oil Is Not a Superfood—and 6 Other Reasons You Need to Stop Cooking with It With all the buzz about coconut oil, you’d think it was the elixir of life and the fountain of youth put together. Check your facts before you start buying coconut oil by the barrel.