Heart DiseaseWhat Cholesterol Levels Mean and Why They Matter Your cholesterol levels are a key indicator of your risk of heart disease. Here’s all the information you need to check and understand your cholesterol levels.
Heart DiseaseThis Chart Shows Healthy Cholesterol Levels by Age You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out the healthy and unhealthy cholesterol levels by age.
Heart DiseaseWhat Is Cholesterol? Think of high cholesterol as one of the world’s most-wanted public-health offenders. Close to 100 million Americans have unhealthy cholesterol levels,…
Heart Disease8 Things You Can Do to Lower Your LDL Cholesterol Here’s how to lower your LDL cholesterol level and keep your heart strong.
Heart Disease7 Ways to Boost Good Cholesterol if Your HDL Level is Low HDL cholesterol is the “good” stuff, which benefits heart health. Here’s how to increase it.
Heart DiseaseEating This Fruit Once a Day Can Decrease Bad Cholesterol, Says New Study Researchers found eating one avocado a day can lower your “bad” cholesterol levels and decrease your…
Heart DiseaseA Cardiologist’s Guide to Smart Statin Use Our holistic heart doc weighs in on the benefits and risks of using statins to lower blood cholesterol levels.
Heart DiseaseI Almost Died From a Heart Attack Because of a Little-Known Type of Cholesterol With a total cholesterol level in the healthy range, one man thought he was OK—until he almost died of a heart attack. Here’s how lipoprotein(a) played a role—and why you should pay attention to your LP(a) level.
Heart DiseaseThe Best and Worst Diets for Your Cholesterol, Says UCLA Cardiologist According to the Centers for Disease Control and Prevention, nearly 94 million Americans ages 20 and older are dealing with cholesterol levels over the…
Heart DiseaseHDL vs. LDL Cholesterol: What’s the Difference? Here’s what to know about good cholesterol, bad cholesterol, and how to maintain target levels of HDL vs. LDL cholesterol.
NutritionThe Important Blood Test Your Doctor Should Be Doing—Your Heart Might Need It While it’s standard for your physician to check your cholesterol, lipids, and even vitamin D levels during a routine physical, often a potentially…
Heart DiseaseEat for Better Cholesterol: 12 Essential Foods 1. Salmon, along with other fatty fish like mackerel, sardines, and tuna, contain omega-3 fatty acids. They help stabilize heart
Heart DiseaseA Doctor Explains: Why 75 Is the Magic Number for Healthy Arteries One doctor urges his patients to use the number ‘75’ to gauge their heart health. How do your cholesterol, triglyceride, and glucose levels stack up?
Heart DiseaseNon-Statin Cholesterol-Lowering Medications Other drugs that can be used alone or in conjunction with statins
Heart DiseaseEasy Ways to Lower Your Cholesterol Out with the “bad” cholesterol and in with the “good.”
Heart Disease4 Signs of High Cholesterol You Should Know About High cholesterol symptoms are often severe (think heart attack), but there are some early warning signs of high cholesterol to be aware of.
