PsoriasisTed Danson Opens Up About the Health Struggle He’s Dealt With for Years: ‘Fear Is a Horrible Place To Live’ The beloved actor wants sufferers not to feel shame and shares the personal habits that help keep him young.
Heart DiseaseFasting for Just 3 Days Per Week Can Lead to a Lower Risk of Cardiovascular Disease Researchers found following this particular fasting schedule could yield major results for your heart health—and be easy to maintain.
FoodI Ate an Avocado Every Day for a Week—Here’s What Happened Eating an avocado every day means heightened fat intake, doesn’t it? Maybe, but a researcher and expert deliver their scoop on why that’s not all bad.
FoodCan You Get Bird Flu From Eating Eggs, Milk and Chicken? Here’s What National Experts Say At least one person in America has caught bird flu. With cases rising among farm animals, experts explain what this means for our food.
Eye CareNew Solar Eclipse Study: Light Can Be ‘Toxic’ for the Retina, Say Expert Doctors A new case study from ophthalmology researchers reveals what can happen if you look at a solar eclipse—plus, NASA’s guidance on how to observe an eclipse safely.
Infectious DiseasesUS States Where Bubonic Plague Is Most Prominent, According to Experts After a Southwestern patient dies, expert doctors break down the unexpected risks of contracting this ancient illness
High Blood PressureThis ‘Perfect Protein’ May Also Lower Blood Pressure, New Study Finds Your quick morning snack could be giving your heart health a boost, according to new research.
NutritionThe Secret Protein Trick Nutritionists Swear by (It’s Not Protein Powder) Does your morning protein regimen need shaking up? A more appealing type of powder could could crack your morning smoothie routine.
NutritionAre Protein Bars Worse Than Snickers? If you decide to refuel with a protein or meal replacement bar after exercising, you could be undoing the calorie-burning
NutritionEat this Type of Protein to Live Longer Here’s what the science says about plant protein and longevity.
Nutrition9 Complete Proteins That Aren’t Meat If you’ve cut back on eating meat or cut it out of your diet entirely, these non-meat sources of complete protein will cover your nutrient needs.
NutritionThe Best 15 Sources of Plant-Based Protein When you think protein, you usually think meat. But these plant-based proteins are fantastic sources just waiting to nourish your body.
Weight LossHigh-Protein Diet: How to Get Started From weight loss to building muscle, there’s plenty of evidence behind the power of protein. Here’s how to make it work for you.
NutritionWhat Is Protein Coffee—and Should You Try It? Proffee, a mix of coffee with protein powder, is touted for its weight loss and exercise benefits, but is it healthy? Here’s what to know.
NutritionThese Are the 10 ‘Perfect Proteins,’ Says a Nutrition Expert A registered dietitian reveals what makes a food a “perfect protein”—and chances are, you’re already eating a good number of them.
Nutrition8 Best Vegan Protein Powders Eating enough protein can sometimes be a challenge if you’re vegan or primarily plant based. The Recommended Dietary Allowance for protein for a healthy…