Healthy HabitsHere’s How Often You Should Really Shower How often you should shower is a question with no simple answer. Experts explain when—and what—to wash in the shower.
RelationshipsWhat Is Trauma Bonding? What Therapists Want You to Know What should you do if someone you love and trust becomes abusive? Here’s how to tell if you’re in a trauma bond and how to escape it.
Healthy HabitsHow Often Should You Wash Your Sheets? Here’s What Germ Experts Recommend Your sheets accumulate sweat, dirt, dust, and more: How much—and how often your dirty sheets need cleaning— depends on your skin, your habits, and your pets.
Healthy HabitsShould You Take a Shower or a Bath? What Experts Think A germ expert and an internal medicine doctor explain what you need to know about a bath vs. a shower. Plus, which is healthier and cleaner.
Healthy HabitsPeeing in the Pool Isn’t Just Gross—It’s Actually Bad for You Thinking about how many people are peeing in the pool may stop you from swimming. Here’s how gross it really is, and why you should make the effort to run to the restroom.
ExerciseHow to Do a Cat-Cow Stretch to Help Your Back and Prevent Pain Work on total spine mobility through the flexion and extension of the cat cow stretch. Learn to do it correctly—plus, mistakes to avoid.
Foot Care10 Reasons for Smelly Feet—and 10 Solutions Poor hygiene, excessive sweating, athlete’s foot—are just some of the causes of smelly feet. Learn more about the causes and treatments.
Face and Body CareHow Bad Is It to Wash Your Face in the Shower? Skin Care Experts Explain Washing your face in the shower is convenient, but could it really harm your skin? Skin care experts help separate fact from fiction.
Healthy HabitsHow Bad Is It to Pee in the Shower? Here’s a look at the benefits and risks to peeing in the shower.
Alternative MedicineI Tried CBD Hemp Body Lotion as a Moisturizer—Here’s My Review Could CBD hemp body lotion help my dry skin and eczema? I used a whole bottle to find out. Here’s what happened to my skin immediately after.
Drugs and Alcohol14 Dry January Memes to Make You Laugh Instead of Drink Here are some Dry January memes that may help you embrace the no-booze sobriety challenge.
StrokeI’m 24 and I Had a Massive Stroke A young stroke survivor, 24, reveals how grateful she is about her rare stroke after pregnancy and how it changed her life for the better.
Depression13 Depression Memes that May Make You Feel a Little Better Need a good laugh? (That’s a rhetorical question, of course you do.) These memes about depression might help.
Stress7 Signs You’re Headed for a Nervous Breakdown If you’re stressed and experiencing these symptoms, you might heading for a nervous breakdown.
Self Care10 Self-Care Health Products for When You Need Me-Time It’s safe to say that we could all use a little more me time. This is especially true in today’s world, where we’re all still adjusting to the continued…
Face and Body CareDo Cold Showers Have Health Benefits? Cold shower benefits can range from soothing itchy skin and improving scalp health. Here’s how to take a cold shower correctly.
