Healthy Habits50 Everyday Mistakes—and How to Fix Them You may not even realize that these everyday habits could be harming your health. Learn what they are and how to avoid them.
Doctors and Providers46 Secrets Your Pharmacist Isn’t Telling You Learn how to save money, avoid mistakes, and get the most out of your visit to the drugstore.
ExerciseThe Best 15 Workouts for People Who Hate Exercise Hate working out? Don’t sweat it. Simply choose one of these fun activities and watch your fitness soar.
Doctors and ProvidersWhat Your Doctor’s Really Thinking (But Won’t Say to Your Face) Here’s what your doctors would tell you if they weren’t worried about time, lawsuits, or hurting your feelings.
First Aid59 Health Symptoms You Should Never Ignore Don’t dismiss these important cues from your body that could signal huge health problems. Your life may depend on it.
Foot Care14 Best Workout Shoes for Women—for Every Type of Workout Here are the best workout shoes for women, based on your favorite way to break a sweat.
HappinessThe 44 Words That Will Give You a Longer (and Happier) Life There’s an old saying: “It’s not about adding years to your life but adding life to your years.” So how can you feel—and look—younger at any age? Read on for the experts’ top findings.
First Aid46 Secrets Lifeguards Desperately Want You to Know From helpful hints (floaties won’t save your kid) to your most annoying habits (stop talking to me!), everything lifeguards want you to know before the start of summer pool season.
Pain ManagementCarpal Tunnel Syndrome: What to Know About the Symptoms, Causes, and Treatments Here’s how to tell if your hand and wrist symptoms, like numbness and tingling, are due to carpal tunnel syndrome, and how this condition is treated.
High Blood Pressure31 Things You Should Do Right Now to Avoid High Blood Pressure One in three of us have high blood pressure, and most of us don’t have a clue. High blood pressure causes no symptoms, yet it is a major risk factor for heart disease and stroke.
Healthy Habits10 Unhealthy Habits That Are Worse for You Than You Thought It’s not too late to reverse your unhealthiest habits and immediately start living a happier, healthier life.
Relationships49 Quotes That Perfectly Capture What It’s Like to Fall in Love Is there anything more exciting, comforting…or terrifying than falling in love? For when you can’t stop pinching yourself (and can’t catch your breath), let these quotes speak straight to your (bubbly, gooey) heart.
Weight Loss9 Real-Life Stories of People Who Lost Weight Life-changing revelations come when you least expect it. Check out these weight-loss stories from women who have been battling their weight for decades.
Mental Health30 Ways to Boost Your Self-Confidence Instantly Quick tricks to feel like a rock star, anytime, anywhere!
Family38 Fun Ways to Have a Healthier and More Active Family Put down the remote and start dancing, planting, and walking with your kids. Here are dozens of ways to have healthy fun with your family.