FoodI Took a Superfoods Powder Every Day for a Week—Here’s What Happened One reporter added this wildly nutrient-dense formula to her typical diet and now says, “Spoiler: I was pleased with the results.”
Food10 Surprising (But Healthy) Breakfast Ideas from Around the World Food experts reveal their favorite healthy breakfasts from around the world, including Japan, Vietnam, Israel, and other countries.
Vitamins and Supplements7 Vitamins (and Supplements) Doctors Always Take on Vacation Keep your immune system strong and your stress levels calm—even when you’re getting away from it all. Take a lesson from the pros.
AllergiesCan Allergies Cause a Sore Throat? Here’s What Doctors Say Can allergies cause a sore throat? Doctors reveal that this time of year, this uncomfortable symptom often indicates something specific…
Food8 Healthy Salad Ingredients That Perk Up Your Meal Experiment with one of these chef- and nutritionist-approved ingredients to make your basic salad more interesting.
AllergiesRead This Before You Let Your Child Use Your Allergy Medication Sneezing, nasal congestion, itchy, watery eyes, runny and itchy nose, … if you have seasonal allergies, these symptoms likely sound all too familiar….
Mind and MemoryThe Scientific Reason You Forget the Most Random of Things If you’ve ever drawn a blank—like your neighbor’s name, your grandmother’s hometown, or that actress from your favorite movie—then you’re in good company. It happens to all of us. Here’s what’s really going on.
NutritionBuckwheat: Health Benefits, Nutrition Facts, and How to Eat It Here’s the scoop on what is buckwheat, a look at its health benefits, and how to eat it.
AllergiesIf You Have Winter Allergies, Here’s Why and What Experts Recommend Learn about common winter allergies and what you can do to control and treat them.
Urinary Tract InfectionsShould You Take Cranberry Pills for UTI? Cranberry juice is touted for its believed benefits for urinary tract infections. So, can cranberry pills help? Here’s what you need to know.
Alternative MedicineWhat You Need to Know Before Seeing a Naturopath Taking the natural approach to your health can be a good move—but do your homework first. Here’s everything you need to know before making an appointment with a naturopath or a naturopathic doctor.
RecipesThe Best Healthy Spaghetti Recipe This Nutritionist Makes on Repeat Is pasta healthy? And what about our favorite noodle—spaghetti? A registered dietitian sets the facts straight and shares her go-to healthy spaghetti recipe.
Anti-Aging Treatments13 Anti-Aging Treatments Doctors Actually Use Medical experts share their personal anti-aging treatments to help you choose the best one for your skin, from microneedling to argan oil.
Face and Body Care10 Healing Facial Oils Your Skin Needs this Fall And Winter All skin types can benefit from facial oils, with its ability to balance moisture, refine pores, reduce blemishes, and boost radiance, during the cold and dry months.
AllergiesA Guide to Pollen Allergy Symptoms and Treatments Here’s how to recognize pollen, manage symptoms, and breathe easier if you have a pollen allergy.
Weight Loss10 Myths About Fat That Are Keeping You from Losing Weight Fat gets a bad rap most of the time, but certain misconceptions about the fat we eat and the fat we store in our bodies may be sabotaging your weight-loss efforts.