Nutrition10 of the Healthiest Fruits You Can Buy to Stay Healthy Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet.
NutritionCan Dogs Eat Bananas? Bananas are an important staple food globally. But can dogs eat bananas? Here’s what to know about sharing this human food with pups.
Nutrition9 Canned Foods Nutritionists Actually Buy—and 2 They Don’t Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, to your pantry.
Healthcare34 Ways to Survive Your Next Trip to the Hospital From medication mix-ups to surgical errors, dangerous falls to deadly infections, hospital hazards can be harmful to your health. Here’s how to stay safe and get well.
Recipes7 Make-Ahead Recipes from “The Foolproof Freezer Cookbook” These make-ahead recipes from “The Foolproof Freezer Cookbook” should yield a stash of soups, desserts, and more to eat now and freeze for later.
NutritionUse Extra Virgin Olive Oil and You Might Just “Forget to Die” Find out about the incredible health benefits of this grocery store staple, and how to make sure you get the most out of your extra virgin olive oil.
FoodEating This Berry Can Improve Your Heart & Brain Health in 8 Weeks, New Study Says Research at San Diego State University suggests that even though summer is winding down, this fruity favorite should be a staple in your cart year-round.
Home Remedies9 Surprising Uses for Epsom Salts You’ve Probably Never Thought Of Epsom salts have been a staple for creating a soothing bath to wash away aches and pains. But there’s much more this simple salt can do.
Skin Health10 Surprising Benefits of an Epsom Salt Bath That drugstore staple does more than just make a nice bath-time soak. See what an Epsom salt bath can do for you.
FoodI Ate Chicken Every Day for a Week—Here’s What Happened Chicken’s a staple food in many households, but is it healthy to eat daily? Our writer reveals how eating chicken every day impacted her week the most.
Healthy Aging20 Things You’re Never Too Old For You used to enjoy these childhood staples, and we’ve got news for you: Not only do you not have to give them up, but they’re even better as an adult!
Sunburns and Sunscreen43 Summer Health Dangers You’re Probably Ignoring Don’t dismiss these often overlooked summer dangers. Here’s how to make sure your summer is as safe as it should be.
NutritionRamen Health Benefits—Are There Any? A Chef and Nutritionist Raise the Bar on Your Bowl Satisfy your ramen craving and get more nourishment (and flavor!) from your noodle bowl. Plus, a savvy list of kitchen staples for the ramen enthusiast who takes their passion seriously.
Digestive HealthThe 50 Best Foods (and Recipes) for Gut Health Find out how to have less bloating, stomach distress, and constipation with these foods and recipes that will boost your gut health.
Weight Loss5 High-Calorie Soups Ruining Your Diet (And What to Eat Instead) Soup is a lunchtime staple, but some brands can derail your weight loss. Here, from the ‘Stop & Drop Diet,’ how to STOP picking soups loaded with fat, sodium, and calories, and how to start picking healthier options to DROP weight fast.
FoodI Ate Hot Dogs Every Day for a Week—Here’s What Happened Inspired by the annual July 4th hot dog eating contest, I decided to connect with my inner Joey Chestnut and eat hot dogs every day. Experts comment with what you should know before you go all out on this summertime staple.