Doctors and Providers12 Things Pharmacists Keep in Their Medicine Cabinet Are you ready for the minor—and not-so-minor—home medical emergencies? Learn what pharmacists keep on hand.
Heart Disease11 Surprising Heart Disease Facts You Should Know Heart disease is the leading cause of death in the U.S., but there are lesser-known facts about heart disease that may surprise you.
NutritionDoes Matcha Have Caffeine? What to Know About Matcha’s Caffeine Content Matcha is a wholesome beverage pick. Find out if it’ll give you a wake-up jolt and what you need to know about its caffeine content.
Arthritis23 Science-Backed Natural Home Remedies for Arthritis Pain Relief Suffering from arthritis aches and pains? Try these foods, exercises, and home remedies that bring on pain relief naturally.
Alternative MedicineWhat You Need to Know About CBD and Inflammation CBD may have pain-relieving and anti-inflammatory effects in the body.
Sexual HealthIs Bleeding After Sex Normal? 16 Things to Know A wide variety of behavioral and medical causes can lead to post-coital bleeding. Here are the most common reasons, as well as how to tell what’s normal and what isn’t.
Nutrition3 Plant-Based Breakfast Ideas Nutritionists Actually Love Eat a delicious plant-based breakfast with these tips and recipes.
NutritionAmaranth: This Grain’s Nutrition, Benefits—Plus Recipes Amaranth is a gluten-free seed that is full of protein, fiber, and micronutrients.
Food8 Healthy Salad Ingredients That Perk Up Your Meal Experiment with one of these chef- and nutritionist-approved ingredients to make your basic salad more interesting.
NutritionHow Many Calories Are in a Banana? 7 Nutrition Facts to Know Registered dietitian Cynthia Sass shares the nutrition and health benefits of bananas, including carbs, calories, protein, fiber, and more.
Mind and MemoryHere’s Why You Need Humor to Have a Healthy Brain Humor activates our brains and enhances our well-being perhaps more than anything else.
Depression13 Common Words and Phrases That May Signal Depression We all say these phrases from time to time, but if you notice yourself or a loved one using them frequently, it may be time to get help.
Sleep8 Best Sleep Masks for a Better Night’s Rest Experts say sleep masks can be an effective tool to improve sleep quality, leading to better, more restorative rest. Here’s what to look for in a sleep mask, plus eight of our top picks.
Food30 Healthy Eating Tips That Might Just Change Your Life Starting even a few of these healthy eating habits could make a big difference.
Autism18 Autism Myths Doctors Wish You’d Stop Believing Autism is one of the most controversial and confusing disorders, so myths are rampant. These are the most common misconceptions.
Mind and Memory15 Things to Start Doing at 50 That’ll Save Your Brain at 80 It’s never too early—or too late—to safeguard your mind against age-related decline. Here’s what you can start doing today.