NewsThis Common Vaccine Might Help Your Immune System Fight Cancer, Says New Research The discovery is considered “extraordinary,” as experts say it’s helping some individuals live longer “by a significant amount.”
Healthy HabitsEating This Way May Help Your Immune System Fight Cancer, New Research Shows Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a big part too.
Vitamins and Supplements6 Best Vitamins & Supplements for Your Immune System, According to Experts Cold and flu season is here, bigtime. These are the best vitamins to take for your immune system, according to nutrition experts.
Immune System“Why Is My Immune System So Weak?” Expert Doctors Share 8 Major Causes If you find yourself wondering “Why is my immune system so weak?” after your second cold this season, it could be these common causes.
Infectious Diseases5 Worst Foods for Your Immune System, Say Experts These dampen your defenses at the exact time you need your immunity to be fiercest. Avoid the worst foods for your immune system this season.
Infectious Diseases7 Secret Ways Doctors Boost Their Immune Systems Doctors swear by these daily habits to give your body a boost and help prevent what can become serious conditions.
Immune SystemIs Lockdown Hurting Your Immune System? Did all that time spent staying indoors during lockdown actually weaken your immune system? The short answer is no, and here’s why.
Healthy Habits12 Simple Habits to Naturally Boost Your Immune System What you eat, your attitude, and the amount of exercise you get can all play a role in strengthening your immune system and preventing illness.
Vitamins and Supplements13 Vitamins and Supplements Nutritionists Take to Boost Their Immune System We asked registered dietitians what vitamins, herbs, or other supplements they take for immune system support.
ExerciseWhy 20 Minutes Is the Magic Number for a Healthier Immune System As little as 20 minutes of moderate exercise can help boost your immune system and have an impact on your overall health.
Immune System11 Best Foods for Your Immune System Science says nutrition is the biggest key to maintaining strong immune function. A PhD in nutrition recommends these immune-boosting foods.
Autoimmune DiseasesThe 14 Most Common Autoimmune Diseases—and Who’s Most at Risk for Each Autoimmune diseases are on the rise in the U.S., with as many as 50 million Americans affected. Learn what causes them—and which symptoms could help pinpoint your problem.
Autoimmune DiseasesMy Doctor Heard Something Strange in My Voice—Then Diagnosed Me with This Autoimmune Disease This rare autoimmune disease affects tens of thousands of Americans. A Texas farmer shares his journey to addressing it.
NewsEating This Can Reduce Systemic Inflammation, Says Study Another finding from European researchers: Consuming a particular type of meat was linked to a “more severe” version of gum disease.
Mental HealthHere’s How Long a Hug Needs to Last to Soothe Your Nervous System, Says Science It’s easy to feel overwhelmed these days. But research proves that one of the best methods for a quick body reset is simple: a good hug.
Autoimmune DiseasesNew Study: Eating More of This Protein Could Slow Autoimmune Symptoms You already know it’s good for you—now science points to a benefit that might make it even more appetizing.
