Food19 Food Facts That May Change How You Eat By now you’re probably familiar with antibiotics in your meat, pesticides on your produce, and E. coli contaminating your lettuce. But even supposedly healthy foods can pack some surprises.
Nutrition8 Vegan Meal Delivery Options When You’re Short on Time Cynthia Sass, RD, shares her top vegan meal delivery services.
RelationshipsWhat Is a Toxic Relationship? What Therapists Need You to Know Toxicity can exist on a spectrum, but the key to knowing where your relationship falls lies in your partner’s behavior.
AllergiesEverything Veterinarians Want You to Know About Hypoallergenic Dogs The idea of a dog that doesn’t cause allergies is compelling—but the truth is that even hypoallergenic dogs can trigger reactions. But that doesn’t mean you have to give up on dog ownership entirely.
Back PainHow to Use a Foam Roller for Your Back Pain When your back feels tight, these foam rolling exercises can help alleviate pain and soreness.
Healthy Habits50 Everyday Mistakes—and How to Fix Them You may not even realize that these everyday habits could be harming your health. Learn what they are and how to avoid them.
Mind and MemoryThe Beautiful Life of Your Brain A look at the neuroscience of our emotions and how to harness your mental muscle.
Eye CareWhat Does It Mean When Your Eye Twitches? Eye twitching can be an unpleasant, even scary sensation. Here’s what the experts want you to know, including how to stop eye twitching.
Food29 Healthy Holiday Food Gifts That Aren’t Fruit Cake Looking for a tasty gift, but tired of the rock-hard fruit cakes and heavy fudge that traditionally accompanies this season? Your family and friends will love these nutritious and delicious food gifts this year.
Doctors and Providers75 Secrets Nurses Wish They Could Tell You Doctors are clueless about what really happens in the beds, rooms, and halls of our hospitals. That’s why we went to the experts: nurses.