StressThe #1 Fastest Way to Lower Your Cortisol Instantly, from an Expert Doctor Some moments, it’s as if you can feel your cortisol spike. A Cleveland Clinic doctor offers ways to lower your cortisol…and keep it stable.
Home17,500 Mario Karts Recalled Nationwide for Safety Issue, Says Government A dangerous malfunction has been identified in one of the toy’s key parts, which has caused several crashes and one injury.
Digestive Health‘Here’s How I Knew I Had Celiac Disease’: One Patient’s Story Data suggest up to 80% of people with celiac disease don’t know it. One woman describes when excessive bloat had finally pushed the bounds.
Vitamins and SupplementsHow Much Magnesium You Should Take in a Day, with an Expert Doctor’s Detailed Wisdom Magnesium is “the relaxation mineral,” but—no surprise—many Americans aren’t getting enough. Experts reveal the daily magnesium requirement, the best magnesium supplements, and natural ways to increase magnesium intake.
Healthy AgingActress Jane Seymour on the Effects of “Unseenism” and the #1 Way To Fight It: “Health Is Everything” At 73, Seymour pulls back the curtain on turning what was once Hollywood’s most frowned-upon process—aging—into her greatest strength.
ExerciseNew Research: Exercising at This Time of Day Is Best for Your Heart New Australian research suggests it’s a big exhale in every way, especially for a certain group of people.
NutritionHigher Intake of This Nutrient May Lower Violent Crime Rates, Says New Study It’s often associated with pregnancy and a baby’s healthy-growing brain. Now, new research suggests it may have a nurturing effect on larger society.
Anti-Aging TreatmentsWomen in These 9 States Are Reporting Disfigurement from “Mishandled” Facial Injections BOTOX’s manufacturer, along with the government, have a sweeping message for consumers seeking these cosmetic treatments.
Mental HealthNew Stanford Study: Eating This Many Carbs May Optimize Your Brain New research by expert doctors suggests a link between “metabolic abnormality” and psychiatric disorders…with a glaring common denominator.
WalkingDoes Walking Lower Blood Pressure? Here’s What a Cardiologist Says Does walking lower blood pressure? Here’s what the experts and research have to say about whether it’s the solution you need.
ExerciseIn 1967, She Broke Rules To Run the Boston Marathon—Today, She Says: ‘Women Have Hidden Potential’ Kathrine Switzer was the first woman to register for the coveted race. Almost 60 years later, she remains a force empowering women to move.
FoodSome Popular Lunch Products Contain Lead and Other Toxins, New Scientific Test Reveals These snackable, stackable mini-meal kits are a hit for kiddos, but a senior chemist says they “certainly shouldn’t be considered” healthy.
FoodNew Study: This Type of Meat May Increase Risk for Cancer of the Mouth Grilling season has arrived, which means the takeaways from this new European study are sizzling with time-sensitivity.
NutritionHere’s How Much Sugar Is Really OK Per Day, with Expert Doctors’ Guidelines It’s no secret sugar spoons up some sour downsides. Learn how much sugar it’s safe to have in a day…and which sugar sources are riskier than others.
DepressionI Took the New Postpartum Depression Pill—Here’s What Happened A new mom shares how the recently approved two-week postpartum depression drug was a game-changer to combat a notably common condition during a tender phase of life.
Skin Cancer“Here’s How I Knew I Had Melanoma”: One Cured Patient’s Story Thanks to Medical Advancement It started on the skin, but an expert doctor made sense of how the cancer spread after two rounds of Mohs surgery: “I’m going to cure you.”