Mental HealthNew Stanford Study: Eating This Many Carbs May Optimize Your Brain New research by expert doctors suggests a link between “metabolic abnormality” and psychiatric disorders…with a glaring common denominator.
WalkingDoes Walking Lower Blood Pressure? Here’s What a Cardiologist Says Does walking lower blood pressure? Here’s what the experts and research have to say about whether it’s the solution you need.
ExerciseIn 1967, She Broke Rules To Run the Boston Marathon—Today, She Says: ‘Women Have Hidden Potential’ Kathrine Switzer was the first woman to register for the coveted race. Almost 60 years later, she remains a force empowering women to move.
FoodSome Popular Lunch Products Contain Lead and Other Toxins, New Scientific Test Reveals These snackable, stackable mini-meal kits are a hit for kiddos, but a senior chemist says they “certainly shouldn’t be considered” healthy.
FoodNew Study: This Type of Meat May Increase Risk for Cancer of the Mouth Grilling season has arrived, which means the takeaways from this new European study are sizzling with time-sensitivity.
NutritionHere’s How Much Sugar Is Really OK Per Day, with Expert Doctors’ Guidelines It’s no secret sugar spoons up some sour downsides. Learn how much sugar it’s safe to have in a day…and which sugar sources are riskier than others.
DepressionI Took the New Postpartum Depression Pill—Here’s What Happened A new mom shares how the recently approved two-week postpartum depression drug was a game-changer to combat a notably common condition during a tender phase of life.
Skin Cancer“Here’s How I Knew I Had Melanoma”: One Cured Patient’s Story Thanks to Medical Advancement It started on the skin, but an expert doctor made sense of how the cancer spread after two rounds of Mohs surgery: “I’m going to cure you.”
PsoriasisTed Danson Opens Up About the Health Struggle He’s Dealt With for Years: ‘Fear Is a Horrible Place To Live’ The beloved actor wants sufferers not to feel shame and shares the personal habits that help keep him young.
HappinessThe Happiness Diet: 7 Best Mood-Boosting Foods, from Nutrition and Brain Experts Science increasingly suggests certain foods can make you feel happier. Munch your way to a brighter day with this yummy grocery list.
Mind and MemoryBest News Ever: Researchers Confirm Chocolate Is Good for Your Brain This is the definition of a win-win.
ExerciseAmanda Gorman Wants You To Run The #1 NYTimes bestselling author and Presidential inaugural poet backs women and girls in a fierce new movement—literally and figuratively.
Colorectal CancerWhat To Eat After a Colonoscopy: An Expert Doctor’s 5 Foods for Recovery, and 5 To Avoid Expert doctors say go gentle with what to eat after a colonoscopy. Try these approved foods for recovery—and know the foods that are harsh.
Running10 Tips on Running Your First Race Get started on the right foot by knowing the inside scoop on the best way to train for your first race!
AllergiesLance Bass Gets Real About the Health Problem That Affects Him Every Day Here are the self-care practices he uses as a pop icon who’s still forever on-the-go and a dad of two busy toddlers.
Heart DiseaseNew Research: Women Who Did This 2-3 Times Weekly Saw 30% Lower Risk of Death from Heart Disease A female cardiologist leading the study says the findings were impressive: “We don’t have many things that reduce mortality in that way.”