Food

There's buzz around a new Canadian study that suggests a particular sweetener might actually benefit you in two key health markers.

Lead and cadmium are common in dark chocolate, so it's important to understand what levels are tolerable.

If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to...

Sesame will now be regulated the same as shellfish, peanuts, tree nuts and other major food allergens.

This is the nacho recipe you need! You'll crave these high-protein dinner recipes that licensed nutritionists and trainers told us...

Our health editor made specific physical observations while eating cheese every day over the holidays. Doctors and other health...

Yep, we're talking about buttermilk pumpkin waffles. These recipes are proof that healthy eating can make your mouth water.

It's officially soup season! These healthy winter soups prove that classic cozy bowls can be good for you, too.

These treats do delicious double-duty by satisfying your sweet tooth and delivering nutrition. You're so welcome.

These quick comfort food recipes make it a pleasure to eat better. Take your pick from casseroles, lasagna, even...

Sure, eggs are a quick and convenient source of protein, vitamins and nutrients. But should you eat eggs...

You'll be craving tuna salad when you read about this writer's daring nutrition experiment.

Eating salmon every day might sound excessive, but it turned out to be the all-in-one diet supplement...

Oatmeal is one of the healthiest foods to incorporate into your diet—especially, as one writer found out,...

Trick your friends and family into eating a little bit healthier this year with these great appetizer, dessert, and drink...

While there's no end to delicious food to eat around the holidays, it doesn't all have to be heavy...

Look no further for healthy holiday appetizers that all your friends and family will love. This holiday recipes list...

From vegan edible treats to plant-based self-care products, these stocking stuffers will satisfy even the pickiest people on your...

Neil Patrick Harris and husband David Burtka talk about their new HelloFresh collab (with the sound of this menu, our...

This popular fruit may be tiny, but it packs a powerful nutritional punch, making it valuable for your long-term...

Fresh produce is to blame for nearly half of food poisoning cases each year. Here, health experts help you...

The holidays can be an indulgent time of year. With these plant-based recipes and tips, see how this jolly season...

You may have some leftovers in your fridge right now that can make you sick. Here's how you can...

Freezer burn might not look that serious—what's a little ice?—but it can leave a bad aftertaste. Here's what experts want...

Fish are a good source of health-promoting nutrients like omega-3 fatty acids. But some types of fish also contain mercury,...

Notice something white and slimy on your carrots? Here's what it is, and why you really shouldn't be worried...

Aluminum foil is for baking, not storing leftovers.

Here's a registered dietitian's recipe for making a delicious pineapple smoothie that's gluten free, dairy free, and vegan.

Tacos are popular, and there are many ways to eat them. Here are some taco recipes that prove they can...