A Nutritionist’s Simple Recipe for Cloud Bread
Although there are plenty of low-carb, keto products at the store these days, homemade alternatives like cloud bread are...
How to Wash Lettuce Correctly (and Dry It)
Here's the ultimate guide to preparing lettuce for maximum food safety. (Plus whether or not you need...
A Matcha Smoothie Recipe This Dietitian Makes on Repeat
Curious how to incorporate more matcha into your diet? A registered dietitian breaks down the health benefits of...
Edamame—a Soybean That’s Surprisingly Healthy
Want to include more plant-based protein in your diet? Say hello to edamame. This healthy legume can even help...
A Recipe for Millet Bread This Registered Dietitian Loves
Want to try baking with millet but not sure where to start? Grab this millet bread recipe and head...
A Recipe for Millet Tots This Nutritionist Loves
Registered dietitian and plant-based diet specialist Cynthia Sass shares her recipe for transforming millet into tots, plus why this...
A Vegan Ramen Recipe This Nutritionist Loves
A registered dietitian shares her go-to vegan ramen recipe you'll want to eat every day.
The High Protein Vegan Recipe This Dietitian Loves
Registered dietitian and plant-based diet specialist Cynthia Sass shares her go-to high protein vegan stir fry recipe, featuring tofu as...
What Is Millet? Nutrition Facts, Benefits, and How to Eat It
Millet is a whole grain that is full of nutrients and has a mild corn flavor. Here's the scoop on...
Here’s a Healthy Dalgona Coffee Recipe That Everyone Can Love
Registered dietitian and plant-based diet specialist Cynthia Sass shares her healthy dalgona coffee recipe with vegan and dairy-free ingredients, like...
Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know
Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition...
Top 6 Healthy Trader Joe’s Products of 2020, According to Dietitians
Add these new Trader Joe's foods to your next shopping list to eat like a registered dietitian without breaking...
The 5 Best Healthy Food Trends of 2020
Take a walk down memory lane with these 2020 food trends, like plant-based protein, dietitians hope will continue into...
The Healthy Hot Chocolate Recipe This Nutritionist Loves
Registered dietitian and plant-based diet specialist Cynthia Sass shares her healthy hot chocolate recipe with plant-based ingredients, like oat...
How to Make Vegan Sour Cream with Cashews
Registered dietitian and plant-based diet specialist Cynthia Sass shares the dairy-free vegan sour cream recipe she uses as a plant-based...
What Is a Flax Egg? How to Make This Vegan Egg Substitute
Given the health benefits of flaxseeds, you don't have to be a vegan to want to learn how to...
How to Store Cookies to Keep Them Fresh
Whether you’re baking for the holidays or for everyday enjoyment, these tips for how to store cookies will help keep...
The Best Healthy Spaghetti Recipe This Nutritionist Makes on Repeat
Is pasta healthy? And what about our favorite noodle—spaghetti? A registered dietitian sets the facts straight and shares her...
Is Oat Milk Gluten Free?
People who don't eat gluten should know all the facts before trying this beverage.
How to Make Almond Flour
Skip the pricy pre-made stuff and opt to make your own almond flour. Registered dietitian Vanessa Rissetto shares her...
The Healthy Pasta Recipe this Nutritionist Loves
Yes, you can eat pasta and be healthy. Here's what a registered dietitian recommends for the perfect, balanced plate. Plus,...
5 Delicious Almond Flour Recipes
Registered dietitian Vanessa Rissetto shares some of her favorite recipes featuring almond flour.
What Is the Healthiest Bread?
Yes, there is such a thing as healthy bread. Registered dietitians share their favorite types plus the healthiest bread...
A Vegan Mushroom Gravy this Nutritionist Loves
Registered dietitian and plant-based diet specialist Cynthia Sass shares her recipe for vegan mushroom gravy, and explains why its star...
The 17 Best Gifts for Coffee Lovers
At-home baristas will love these coffee gifts, from cold brew kits to coffee warmers and candles.
What Is Chicha Morada? A Purple Corn Drink with Health Benefits
If you're tired of lemon water, coffee, and tea, change up your beverage game with this chicha morada recipe....
Here’s Why You Should Never Wash Chicken Before Cooking It
If you've always washed your chicken, it may be time to reconsider this potentially dangerous practice.
These Mashed Potatoes Are Secretly Vegan
Want perfect vegan mashed potatoes? Registered dietitian Cynthia Sass shares her favorite recipe—and reveals why spuds are truly healthy.