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23 Celebs Share the Self-Care Secrets They Never, Ever Skip

The Editors of The Healthy

By The Editors Of The Healthy

Updated Nov. 14, 2023

It might seem like the stars should have all the time and money in the world to feel healthy, look gorgeous, and act confident, right? They also face a lot of pressure—here's how a few told us they cope.

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The Healthy, Getty Images (4), Courtesy Icy Hot

Let’s be honest: With the pace of life, some days it can feel like just brushing your teeth should be celebrated as an act of self-care.

But maybe you do regularly honor a window of time in your day to move…breathe…reflect…to take care of yourself in a way that increases your sense of wellbeing. There’s no question that self-care can benefit your mental, emotional and even physical health—according to National Institute of Health, self-care activities can help you manage stress, lower your risk of illness (including heart disease) and increase your energy.

Staying healthy, and happy, can help maximize your impact in your world. In recent months, The Healthy @Reader’s Digest has spoken with leaders in pop culture, sports and wellness about how they take care of themselves. Here are the self-care practices each told us they practice every day to keep them grounded and peaceful.

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23 Celebs Self Care Secrets 1 Brooke Shields
The Healthy, Guy Aroch/Courtesy BCW Global

Brooke Shields

Brooke Shields’s 4 Wellness Must-Haves and the “Extraordinary” Privilege of Aging

23 Celebs Self Care Secrets 2 Neil Patrick Harris
The Healthy, COURTESY HELLOFRESH

Neil Patrick Harris

Here’s What Neil Patrick Harris Ordered on His First Date with David Burtka

23 Celebs Self Care Secrets 3 Nate Berkus
The Healthy, COURTESY BEAUTYREST

Nate Berkus

Read Nate Berkus Just Shared His #1 Best Design Secret for a Better Night’s Sleep

23 Celebs Self Care Secrets 5 Steve Aoki
The Healthy, AXELLE/BAUER-GRIFFIN/GETTY IMAGES

Steve Aoki

Steve Aoki Just Dropped His #1 ‘Biohacking’ Secret

23 Celebs Self Care Secrets 8 Kristin Chenoweth
The Healthy, JOHN RUSSO/COURTESY ALLERGAN, INC./ABBVIE

Kristin Chenoweth

Here’s How Kristin Chenoweth Overcame Years of Chronic Migraines

23 Celebs Self Care Secrets 10 Jason Alexander
The Healthy, COURTESY SANOFI

Jason Alexander

Jason Alexander Wants You to Get Your Flu Shot

23 Celebs Self Care Secrets 12 Amanda Kloots
The Healthy, COURTESY SWANSON W/I/O

Amanda Kloots

Here’s the First Thing Amanda Kloots Does Every Day

23 Celebs Self Care Secrets 13 Alton Brown
The Healthy, NOAM GALAI/GETTY IMAGES

Alton Brown

Alton Brown’s #1 Best Recipe for a Sharper Brain

23 Celebs Self Care Secrets 16 Jewel
The Healthy, ALLIANCE FOR WOMEN IN MEDIA FOUNDATION/GETTY IMAGES

Jewel

Grammy-Nominated Singer-Songwriter Jewel Opens Up About Her Painful Past—And What It Took to Heal

23 Celebs Self Care Secrets 17 Sutton Foster
The Healthy, MAARTEN DE BOER/COURTESY SUTTON FOSTER

Sutton Foster

Broadway Legend Sutton Foster’s Favorite Way to Decompress

Originally Published: February 06, 2023