NutritionHigher Intake of This Nutrient May Lower Violent Crime Rates, Says New Study It’s often associated with pregnancy and a baby’s healthy-growing brain. Now, new research suggests it may have a nurturing effect on larger society.
WalkingDoes Walking Lower Blood Pressure? Here’s What a Cardiologist Says Does walking lower blood pressure? Here’s what the experts and research have to say about whether it’s the solution you need.
Breast Cancer‘Here’s How I Knew I Had Breast Cancer’: One Survivor’s Story Following a Slightly Delayed Mammogram Some breast cancer types can emerge between routine mammograms. Five years after recovery, one patient’s story reinforces the importance of scheduling that screening.
Mental HealthNew Stanford Study: Eating This Many Carbs May Optimize Your Brain New research by expert doctors suggests a link between “metabolic abnormality” and psychiatric disorders…with a glaring common denominator.
CancerDick Vitale Reveals What’s Given Him Strength Through 3 Cancer Battles The sports broadcasting legend has launched a new project with special collaborators even as he recovers from recent surgery.
ExerciseIn 1967, She Broke Rules To Run the Boston Marathon—Today, She Says: ‘Women Have Hidden Potential’ Kathrine Switzer was the first woman to register for the coveted race. Almost 60 years later, she remains a force empowering women to move.
FoodI Drank Tart Cherry Juice Every Day for a Week—Here’s What Happened Does drinking tart cherry juice every day really work? A sleep tracker device delivered the real verdict, along with a few nuances.
FoodI Ate Tofu Every Day for a Week—Here’s What Happened A doctor’s week-long trial of eating tofu every day demonstrated its value and effectiveness as an alternative protein source.
PsoriasisTed Danson Opens Up About the Health Struggle He’s Dealt With for Years: ‘Fear Is a Horrible Place To Live’ The beloved actor wants sufferers not to feel shame and shares the personal habits that help keep him young.
FoodSnack Sold at Sam’s Club & BJ’s Recalled in at Least 27 States These are thought of as a healthier alternative to their comfort-food counterpart, but the manufacturer is flagging two varieties.
Drugs and AlcoholDoes Natural Wine Have Health Benefits? Cynthia Sass, RD, explores the natural wine trend, including what makes it “natural.”
Drugs and AlcoholWhy Does Wine Give Me A Headache? A headache after a glass of wine is more common than you think. Here’s what experts say about the causes, prevention, and treatment.
FoodCan You Get Bird Flu From Eating Eggs, Milk and Chicken? Here’s What National Experts Say At least one person in America has caught bird flu. With cases rising among farm animals, experts explain what this means for our food.
DepressionI Took the New Postpartum Depression Pill—Here’s What Happened A new mom shares how the recently approved two-week postpartum depression drug was a game-changer to combat a notably common condition during a tender phase of life.
Healthy HabitsHow Taye Diggs Is Changing To Make a Better Life for His Son The actor kicks off Earth Month by sharing how he leads by example to live consciously: “I want to leave an Earth that he can live in.”
Drugs and AlcoholThese Are the Best Alcohol-Free Wines—I Know Because I Tried Them All If you’re a wine lover and want to cut back on alcohol, try these alcohol-free wines to replace your favorite glass.