Mind and MemoryIs Soda Bad for Your Brain? The Science Is Seriously Scary Why is soda bad for you? The list is long. It has no nutritional value whatsoever, is bad for our teeth, bad for our hydration and has been linked to…
Hydration7 Best Foods to Prevent Dehydration, from Nutrition Experts Add these succulently hydrating fruits and vegetables to your tote or your plate to help beat the heat this summer and keep your system cool.
Hydration11 Potential Signs You’re Drinking Too Much Water, from Doctors Most of us could stand to drink more water—but among those with the best hydration discipline, there can be too much of a good thing.
Healthy HabitsRadhi Devlukia-Shetty Is Breaking Rules in Her New Cookbook “I really wanted the book to make people feel good in themselves … through the practices that they’re doing every single day,” Radhi Devlukia says of her new cookbook.
Nutrition“Water Recipes” Have Taken Over Social Media, but Are They Healthy? What you need to know about #WaterTok, the community of hydration enthusiasts who flavor water with powders and syrups to create new water-drinking experiences.
NutritionCan You Drink Lemon Water While Fasting? Intermittent fasting is one of the most popular diet trends. Here’s how to stay hydrated, plus learn how lemon water can affect your fast.
Face and Body CareI Washed My Face With Rice Water Cleansing Oil—Here’s What Happened Rice water cleansing oil can help hydrate and brighten skin and may even curb acne breakouts. Here’s what happened to me within six months.
Face and Body CareThe Best Face Mask for Your Skin Type Masks are everywhere and purport to do everything—hydrate, tighten, brighten, soothe, soften, fade spots, reduce lines, and de-gunk pores. So which is best for your skin type?
FoodI Drank MUD/WTR Every Day for a Week—Here’s What Happened People are turning to this adaptogenic hot beverage as a simmered-down substitute for coffee. Here, a week-long investigation of whether MUD/WTR delivered a comparable perk-me-up.
Sexual HealthWhat to Eat Before Sex to Last Longer, According to Nutrition Experts Experts share what to eat before sex to last longer, plus insights on why your heart health could be the key.
Anti-Aging TreatmentsThe Best Anti-Aging Products at Every Price Point No matter what your budget may be, you can find anti-aging skin products that get the seal of approval of top dermatologists.
Face and Body Care10 Dermatologist-Approved Beauty Face Masks to Prep Skin for Fall Follow our dermatologist’s tips for finding a beauty face mask to address all your skin care concerns for the fall.
HydrationIs Drinking a Gallon of Water a Day Good or Bad for You? Although adverse effects are rare, it’s possible to drink too much water. Here’s what to know before you up your water intake too soon.
HydrationHere’s How Much Water You Really Need in a Day, with Nutritional Scientists’ Latest Wisdom It’s not like someone telling you to drink more water is bad advice. In fact, out of all of the crazy diet culture myths that come from the Internet,…
Skin Health23 Skin Care Products Our Editors Love We can’t get enough of these skin saviors. Anti-aging serums, sunscreens, moisturizers, and more—we can’t stop raving about these products.
Face and Body CareThe 15 Best Summer Serums to Solve All Your Skin Problems Trade those heavy creams and even moisturizers for lightweight serums packed with concentrated active ingredients that target your specific complexion concerns.