Hydration7 Nutritionist-Approved Electrolyte Drinks Skip the spring water and try one of these nutritionist-recommended thirst-quenching electrolyte drinks for maximum hydration.
Weight LossWhat Can You Drink While Intermittent Fasting? Here’s how you can stay hydrated if you decide to give fasting a try.
Hydration11 Genius Tricks to Guarantee You’ll Drink Enough Water Sneaky ways to power up your daily water intake and stay hydrated.
Hydration10 Things that Will Dehydrate You Fast Nutrition experts reveal the unexpected things that will dehydrate you, from gardening to drinking a lot of coffee, and how to stay hydrated.
Face and Body Care9 Foods That Fight Cellulite—and 4 That Make It Worse Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here’s what to eat and what to avoid.
Face and Body Care9 Healthy Foods That Will Revamp Your Dry Skin—No Moisturizer Needed Health experts identify the top foods to eat that can act as a dry skin remedy to keep your skin soft, supple, and hydrated.
PeriodsEat These 6 Foods During Your Period to Feel So Much Better Research suggests that these foods, along with staying hydrated, may help reduce menstrual symptoms such as bloating, water retention, poor concentration, and irritability.
Face and Body CareI Slept on a Satin Pillowcase for Better Skin and Hair—Here’s What Happened A satin pillowcase can stay cool and dry all night long and help keep your skin and hair hydrated.
Face and Body Care10 Face Oils that Can Make Dry Skin Glow Face oil for dry skin helps soothe, hydrate, and moisturize. Here’s what to look for, plus, some top picks for glowing, healthy skin.
Healthy HabitsRadhi Devlukia-Shetty Is Breaking Rules in Her New Cookbook “I really wanted the book to make people feel good in themselves … through the practices that they’re doing every single day,” Radhi Devlukia says of her new cookbook.
Home Remedies4 Aloe Vera Juice Benefits—and 6 Things to Watch Out for Cold-pressed aloe vera juice is all the rage at juiceries across the country due to its reported super-hydrating properties as well as its other…
Hydration10 Ways Your Body Changes When You Start Drinking Enough Water Staying hydrated is one of the healthiest habits you can adopt. Here are the ways your body and brain improve when you get enough fluid.
Face and Body CareWhat Does Face Toner Do? Plus 5 Toners for Clearer Skin Face toner may look and feel like water, but it does a lot more than just hydrate your face. Here are the top picks for clearer skin.
HydrationDehydration and Anxiety: How to Boost Your Mood with Water Dehydration can cause dry lips and mouth, but it can also increase anxiety. Here are the symptoms, plus tips to boost hydration.
Exercise21 Tips From Top Fitness Trainers on How to Get in Shape Get—and stay—in the best shape of your life with these top fitness-backed tips, from creating a vision board to staying hydrated.
Sunburns and Sunscreen8 Best Sunscreens for Dry Skin in 2023, from Doctors and Skincare Experts Sunscreen is important for all skin types, but dry skin needs a little extra hydration. Here are the best sunscreens for dry skin, according to skincare experts.