Urinary Tract InfectionsPeeing at Night? What Frequent Urination Says About Your Health Have frequent urination at night? This symptom, known as nocturia, could be due to a number of conditions or causes. Experts explain.
Healthcare44 Health Mistakes People Make Every Day Every move you make, every breath you take is an opportunity to live healthier. Avoid these little mistakes—some of them can take years off your life.
Oral and Dental Care35 Secrets Your Dentist Won’t Tell You We asked 22 dentists from across the country to tell us what they’re really thinking as they peer at our teeth. What came out of their mouths will change the way you treat yours.
StressStress: How to Recognize Stress and Deal With It Stress is normal, but too much can hurt your quality of life. Here’s how you to protect your physical and emotional health.
Food11 Tricks to Eat Healthy Without Even Trying Think eating well demands a lot of time and effort? These little tweaks will help you get your nutrition on track effortlessly.
Weight LossThe Inspiring Secrets of People Who Lost 50+ Pounds—and Kept It Off We’ve all resolved to drop a few pounds at some point. But for these people, who were obese or severely overweight, losing weight was a matter of life and death. Here’s their must-read advice for successful weight loss.
Healthy Habits35 Health Secrets Your Body Is Trying to Tell You What it really needs for better health, nutrition, sleep, pain relief, and more.
Food50 of the Healthiest Foods You Can Buy in the Supermarket To make your next trip at the supermarket easy, we’ve rounded up 50 of the healthiest packaged supermarket foods you can buy.
Heart DiseaseWhat Is Acute Heart Failure? Here’s What You Need to Know Acute heart failure is a syndrome that involves the rapid onset of new or worsening heart failure symptoms. Here’s what you need to know.
Mental Health24 Therapist Tips for Finding Hope in Dark Times Coping through issues like Covid-19, geopolitical tension, and racial injustice can feel overwhelming. These therapists offer ways to refuel your hope.
Weight Loss10 Weight-Loss Products That Might Be Worth Your Money Health experts reveal what you need to know about these weight loss products that may help you reach your goals and the research behind them.
Healthy Aging10 Crucial Health Tweaks to Make by Your 50s Your half-century mark is more than just a milestone birthday celebration. Preventive steps now can help you roar into your 50s with a healthy body, a strong mind, and a happy outlook.
Relationships15 Types of Arguments That May Mean the End of Your Relationship Can you tell if your spats have veered into territory that relationship experts identify as concerning? Check out the warning signs—and what you can do about repairing your bond.
NutritionCashew Milk vs. Almond Milk: What’s the Difference? These nut milks are both nutritionally different than cow’s milk. Here’s what you need to know about cashew milk vs. almond milk.
Weight LossWhat to Know About Alternate-Day Fasting Schedules Here’s what you need to know about the alternate day fasting schedules to decide which best fits into your lifestyle and can help you meet your goals.
DepressionHow to Deal with a Depressed Spouse If you think your partner may be depressed, your first step is to pay attention to the clues to get the right diagnosis and treatment. Here’s what to look for and how to take action.