Bodies12 Things Your Mother’s Health Says About You Your mother’s health history may predict your own future health. Here’s what you can learn from mom, and what you can do about it.
Healthy Aging50 Health Secrets Every Woman Over 50 Should Know Learn what you need to more of—protein, girls nights, joy—and what to cut out—anxiety, candy bars, bad relationships—when you hit this important milestone.
First Aid9 Cool-Down Tips to Beat the Summer Heat Beat the summer heat with our expert tips to help you cool down when temperatures soar.
Weight Loss50 Expert-Approved Ways to Lose Weight After 50 Losing weight at any age can be a challenge, but it seems a whole lot harder after 50. But it’s not impossible especially if you follow these 50 expert-approved tips.
CancerThis Is What All Those Cancer Ribbon Colors Mean Cancer ribbon colors have branched out from the now-familiar pink of breast cancer. Here’s how to tell at a glance which cancers the various ribbon colors stand for.
ExerciseHere’s How to Get the Sweat Smell Out of Workout Clothes Sweaty, soiled workout gear can start to stink if you don’t wash it correctly. Try these tips on how to get the sweat smell out of clothes.
Foot Care9 Common Feet Problems and Podiatrists’ Simple Solutions Foot problems can plague you any time of year, but summer can be especially challenging. We asked podiatrists to share their best tips for keeping feet healthy.
ExerciseLet’s Get Personal: Should You Wear Underwear with Gym Leggings? When it comes to working out, there are a few basics that every woman knows to grab, namely: a sports bra and running shoes. Unless you happen to be…
Exercise21 Gift Ideas for the Fitness Lovers in Your Life Given the rise of athleisure and the general cultural obsession with fitness and working out, there’s undoubtedly a good chunk of your gift-giving list that would love a wellness-related gift.
Children's HealthSo, You’re Probably Bathing Your Kids WAY Too Much Bath time is an essential element of most families’ nightly routines. Ideally, it’s a chance for the kids to relax,
ExerciseYuck! Your Gym Equipment Likely Has More Bacteria on It Than a Toilet Seat You might want to bring hand sanitizer to your next workout.
Bodies20 Obscure Facts You Never Knew About Your Own Body From the thousands of miles of blood vessels to how far your nose can launch a sneeze, we’ve got weird body facts you’ll love to chat about with friends
ExerciseEpidemiologists’ Top 12 Gym Hygiene Rules Since the Pandemic How germs spread in gyms Gyms are the perfect environment for germs, spreading primarily through contact with contamination and droplet transmission,…
Sleep50 Easy Ways to Sleep Better You can finally rest easy—we asked sleep experts to tell us everything they know about the healthy habits that help you sleep better.
Running21 Training Tricks to Finish the Marathon on Your Bucket List Even beginners can complete the ultimate running challenge. Find your way to the starting line (and finish line) by training for your marathon successfully.
Exercise12 High-Waisted Leggings that Make You Look and Feel Great A pair of high-waisted leggings can flatter any shape with compression, tummy control, and coverage.