Heart DiseaseEating This Nut May Reduce Heart Disease Risk, New Study Says Cracking more of this little nut into your diet can be a powerful way to possibly reduce your chance of death from heart disease.
Vitamins and Supplements6 Supplements Doctors Say Women Can Stop Wasting Their Money On Even if you follow a healthy diet, it’s tempting to pop a multivitamin or supplement as “insurance.” But guess what? There are some you don’t really need.
Alzheimer's Disease9 of the Most Powerful Eating Habits to Protect Your Brain From Alzheimer’s Everything from how you cook meat to what you eat for dessert can play a role in your brain health.
Nutrition5 Healthy Fats You Should Eat 1. Avocado They contain as much fat as a fast-food double cheeseburger, but it’s mostly in the form of good-for-you
FoodI Had Salmon Every Day for a Week—Here’s What Happened Eating salmon every day might sound excessive, but it turned out to be the all-in-one diet supplement one health reporter needed.
FoodI Ate Tinned Fish Every Day for a Week—Here’s What Happened Eating tinned fish for a week had benefits, like glowing skin, that I wasn’t expecting.
Anti-Aging Treatments13 Natural Remedies That Can Help Slow Down Aging Pharmacies are stocked with products that claims to solve aging ailments, but some of the best remedies are as natural as can be.
Nutrition8 Nutrients You May Be Missing If You’re Vegetarian or Vegan There are many good reasons to go meat-free, but you could run low in some key nutrients. Here’s what to watch out for.
Type 2 Diabetes8 Meal Planning Tips for Healthy Eating You wouldn’t start a vacation without an idea of where you’re going to go, and neither should you start your
Vitamins and SupplementsAre Expensive Supplements Better? 6 Most Affordable—and Effective—Probiotics, Supplements & Vitamins You Can Buy Nutrition experts explain how to choose the right nutrients for your needs and their favorite affordable supplement brands.
Asthma5 of the Best Foods to Prevent Asthma Symptoms (And 3 That Make It Worse) Your diet can play a big role in the severity of your asthma symptoms. Here’s how to eat to breathe easier.
Food3 Tips to Eating Beef and Staying Healthy Learn how to enjoy lean beef with these tips from The Doctors.
Arthritis14 Arthritis Home Remedies Even Doctors Strongly Recommend You have a one in two chance of getting arthritis in your lifetime. Here are some doctor-approved ways to manage
Depression10 Best Supplements for Depression Worth Trying Everyone is different, but some form of talk therapy and antidepressants (if you need them) are likely the best bets for managing depression. But certain vitamins and supplements may also help. Here’s what the experts recommend.
Crohn's Disease9 Ways You’re Unknowingly Making Your Crohn’s Disease Worse We’re still learning about Crohn’s disease, but there are everyday habits that may trigger symptoms of the inflammatory bowel disease.
Vitamins and Supplements6 Supplements Heart Doctors Take Every Day Your diet delivers a lot of nutrients, but sometimes you need a bit more. Top heart doctors share the vitamins, minerals, and other supplements they take to stay healthy