Face and Body Care9 Healthy Foods That Will Revamp Your Dry Skin—No Moisturizer Needed Health experts identify the top foods to eat that can act as a dry skin remedy to keep your skin soft, supple, and hydrated.
Mind and Memory6 Most Surprising Healthy Brain Foods From cheese to red wine, oily fish to green tea, these brain-healthy foods may help boost your cognitive health.
Vitamins and SupplementsWhat Doctors Really Think of Brain-Boosting Dietary Supplements L-theanine is an amino acid that’s found in tea leaves. It’s currently being marketed in dietary supplements as promoting the ability to relax, reduce stress, and improve sleep while also boosting concentration and alertness.
ADHD9 Home Remedies for ADHD That Are Worth a Try ADHD medications can help reduce symptoms. However, these 9 home remedies for ADHD may be worth a try.
NutritionThe 10 Healthiest Cooking Oils, According to Food Experts Here’s what you need to know about the best cooking oils for your health, including the smoke points and how to use them correctly.
Breast Cancer10 Foods That May Help Lower Your Breast Cancer Risk No food can prevent (or cure) breast cancer, but adding these to your diet may help lower your cancer risk.
NutritionIs Hemp Milk Good for You? 10 Nutrition Facts to Know Hemp milk is a non-dairy alternative to cow’s milk. Learn all about its nutrition, health benefits, and what to look for on the label. Plus, try a delicious recipe.
Food11 Superfoods That Stand the Test of Time When it comes to healthy eating, it can be hard to separate superfood from superfad, but these 11 miracle munchies have proven again and again to deliver serious bang for their nutrition buck.
Skin Health12 Foods That Are Tied Directly to Younger-Looking Skin Forget your vanity cabinet: According to the experts, your fridge might be hiding some of the greatest anti-aging ingredients you can find
Sunburns and SunscreenIf You Get Sunburned Easily, You Need These 13 Foods In Your Diet New research suggests some foods have the power to guard skin from the damage caused by the sun’s UV radiation. While a salad is no substitute for sunblock, these healthy foods could add inner protection against sunburn and wrinkles at the cellular level.
Vitamins and Supplements8 Supplements and Vitamins for Memory—What Works and What Doesn’t Should you be taking vitamin B12 to keep your mind sharp? What about ginseng? Learn the truth behind memory supplements and which ones are worth the money.
Home Remedies15 Science-Backed Ways to Overcome Depression Naturally Depression is a serious condition that demands a doctor’s treatment. But the following lifestyle changes may give you a boost if you’re feeling low.
Mind and Memory23 Brain-Boosting Foods That May Keep You Sharp Keep your brain healthy and sharp with these nutrient-dense, brain-boosting foods, from berries to bone broth.
Prostate CancerPrevent Prostate Cancer: 8 Tips Healthy Men Should Start Now There’s plenty you can do to keep your prostate healthy and stop prostate cancer in its tracks.
Mind and Memory15 Things to Start Doing at 50 That’ll Save Your Brain at 80 It’s never too early—or too late—to safeguard your mind against age-related decline. Here’s what you can start doing today.
NutritionThe 5 Healthiest Nuts You Can Eat Nuts are great sources of healthy fats, and the healthiest nuts contain nutrients that may help lower cholesterol and more.