Vitamins and Supplements6 Brain Supplements Doctors Take Every Day Real-life doctors reveal the products that boost their mental clarity and increase productivity.
Sleep7 Clear Signs You Might Need Sleep Meds Sleep experts reveal how to know when your sleep troubles may warrant medical attention for sleep medication.
Digestive HealthThis One Emotion Is Worse for Your Health Than Junk Food, According to a Leading Functional Medicine Doctor Dr. Will Cole says emotions can be one of the worst causes of inflammation. Here’s his secret to recalibrate your gut-brain connection.
Digestive Health9 Signs You Could Have a Parasite Parasites affect millions of people in the United States every year.
Alternative Medicine6 Rooibos Tea Benefits That Could Make It Worth Trying This tea has been around for centuries.
Food13 Superfoods Every Healthy Woman Needs in Her Diet Buffalo meat Due largely to menstruation, women tend to be anemic more than men. And low iron levels in blood
Food10 Foods That Used to Be Bad for You—But Now Aren’t Food experts explain how certain foods, such as coffee or a glass of wine, can all be part of a balanced, healthy diet in moderation.
Alzheimer's Disease6 Alzheimer’s Breakthroughs That Give Hope for the Future More than 5 million Americans live with Alzheimer’s disease, a figure that’s expected to double by 2060, according to the CDC. It’s the sixth-leading cause of death in the United States.
Mind and Memory5 Brain-Boosting Foods That Will Make You Smarter You are what you eat, as the saying goes. And if you add these foods to your diet, your brain could see serious results.
Healthy Aging14 Foods 100-Year-Olds Really Eat to Live Longer Here’s what these centenarians eat to feel younger than their years.
Food20 Summer Foods That Are Healthier Than You Thought Look beyond tomatoes! These summer staples boost your health every time you chow down.
Happiness22 Tricks for an Instantly Happier Morning Get out the door faster and worry-free with these easy morning tweaks.
SleepThe 4 Stages of Sleep and Why They Matter Each sleep stage triggers different forms of brain activity. Here’s how sleep stages affect your rest and health.
Ear, Nose, and ThroatTake Care of Your Voice: Why You Sound Hoarse (Or Old) and What to Do About It There are a variety of ways — from easy maintenance tips to surgical fixes — that can help you avoid sounding old or losing the ability to make yourself heard.
Healthy Aging15 Daily Habits That Might Be Aging You Prematurely Stop some of these moves, and you might slow down the hands of time.
Incontinence12 Things Your Bladder Secretly Wants to Tell You Medical experts share their answers to all your questions on bladder problems, from urinary tract infections to odd urine colors.