Food7 Food Myths You Probably Know (But Are Worth Repeating) 1. MYTH: Eggs are Bad for You This is a classic instance of good intentions but scrambled science. For years,
Weight LossThe Best Keto Diet Menu for Beginners This beginner easy-start keto diet meal plan helps you with recipes that have a balance of healthy carbohydrates, fats, and protein.
NutritionThe Different Types of Coffee—From Healthiest to Least Healthy To find the healthiest type of coffee, there are a few things to consider.
Healthy Aging26 Anti-Aging Secrets That Could Add Years to Your Life While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets may lengthen your life span.
Incontinence14 Overactive Bladder Treatments Doctors Recommend If you frequently have the sudden urgent need to pee, you my have an overactive bladder. Here are the symptoms, causes, and treatments of this urinary condition.
Exercise8 Best Pilates Reformers for Your Home Enjoy the benefits of Pilates without going into a studio with these Pilates reformer machines for your home, from foldable to portable.
ExerciseThe Best 15 Workouts for People Who Hate Exercise Hate working out? Don’t sweat it. Simply choose one of these fun activities and watch your fitness soar.
Digestive Health21 Health Secrets Your Gut Is Trying to Tell You Is your digestive system a constant source of trouble and pain? Here’s what all those nagging symptoms can mean—and how to manage them.
Eczema7 Eczema Types: What to Know About the Symptoms, Causes, and Treatments If you have itchy skin, redness, and a rash, you may have eczema. Here’s what to know about the seven eczema types, and how to treat them.
Sunburns and Sunscreen43 Summer Health Dangers You’re Probably Ignoring Don’t dismiss these often overlooked summer dangers. Here’s how to make sure your summer is as safe as it should be.
Mental HealthThe Fascinating Psychology of Bravery: What Makes Someone Brave? Does courage live in the heart or the mind? What compels some people to turn toward danger and others to run away? Science writer Jeff Wise investigates.
Healthcare15 Scary Symptoms That Are Actually Harmless Before you let “Dr. Google” convince you that your headache must be brain cancer, learn some of the many reassuring explanations for this and other common symptoms.
ExerciseTrapeze Classes Made Me the Fittest (and Happiest) I’ve Ever Been: I Tried It The flying trapeze isn’t just for acrobats (or the Sex and the City gang). Learn how trapeze classes can offer what a physical therapist calls “the ultimate body….
Drugs and AlcoholHere’s What Happens to Your Liver When You Quit Drinking Alcohol Even moderate amounts of alcohol impact your liver. Here’s what happens when you quit drinking.
Lung Cancer10 Medical Advances that Are Giving Us Hope in 2017 and Beyond The new tests that detect deadly lung cancer early Early diagnosis is one of the best ways to beat cancer and
Infectious DiseasesHeart Doctors: If You’ve Had COVID, Be Aware of These Symptoms There are four major systems of the body doctors say they’re seeing ongoing effects from COVID-19 right this moment. Read on if symptoms are puzzling you.