Food29 Healthy Holiday Food Gifts That Aren’t Fruit Cake Looking for a tasty gift, but tired of the rock-hard fruit cakes and heavy fudge that traditionally accompanies this season? Your family and friends will love these nutritious and delicious food gifts this year.
HappinessThe 44 Words That Will Give You a Longer (and Happier) Life There’s an old saying: “It’s not about adding years to your life but adding life to your years.” So how can you feel—and look—younger at any age? Read on for the experts’ top findings.
Doctors and Providers46 Secrets Your Pharmacist Isn’t Telling You Learn how to save money, avoid mistakes, and get the most out of your visit to the drugstore.
Weight Loss25 Weight Loss Myths You Need to Stop Believing STAT Don’t let these common weight-loss misconceptions sabotage your plans.
RecipesAre Tacos Healthy? Yes, and These 4 Recipes Prove It Tacos are popular, and there are many ways to eat them. Here are some taco recipes that prove they can be both healthy and delicious.
CancerThe 50 Best Cancer Hospitals in America From world-class physicians to state-of-the-art facilities and the latest treatment, these are the best cancer hospitals and centers in the country based on data collected by U.S. News and World Report.
Healthcare44 Health Mistakes People Make Every Day Every move you make, every breath you take is an opportunity to live healthier. Avoid these little mistakes—some of them can take years off your life.
PregnancyPregnancy and Sleep Problems Tired of tossing and turning at night? Here are some great tips to help you cope with pregnancy insomnia.
Healthy Habits50 Habits Healthy Families Always Have Having healthy habits as a family may lower the risk of heart attack and boost your chance of living longer. Here’s how to maximize this amazing health asset—team effort.
Home Remedies53 Old-Time Home Remedies We’ve Forgotten—But Need to Bring Back ASAP These home remedies have fallen out of fashion. We asked medical experts which ones we’d be wise to rediscover.
Recipes9 Plant-Based Holiday Recipes Even Meat Eaters Will Love The holidays can be an indulgent time of year. With these plant-based recipes and tips, find out how this jolly season can also be a time of good health for you … and for the planet.
Mind and Memory38 Genius Habits Your 80-Year-Old Brain Will Thank You for Doing Today Prevent those senior moments from plaguing your senior years. Here’s what you can do to keep your mental skills sharp as you age.
Nutrition50 Things Nutritionists Never Eat—So You Shouldn’t Either Want to know what the experts avoid? Here’s the list of foods, processed goods, ingredients, and chemicals that nutritionists won’t put on their plates.
Weight Loss50 Things Your Doctor Wishes You Knew About Losing Weight We asked doctors, dietitians, therapists, and other weight loss experts the key facts their clients most often miss. Here are the facts if you’re looking to lose weight.
Happiness50 Tiny Changes That Will Make You a Happier Person Happiness doesn’t have to be complicated. Here’s how you can choose joy every single day.
Healthy Habits51 Brilliant Health Tricks You’ll Want to Make a Habit Add just a few of these simple healthy habits to your daily routine, and see how much better you’ll feel.