NutritionDo Immunity Shots Actually Work? While it’s almost never a bad idea to introduce more vitamins to your diet, immunity shots aren’t a miracle cure.
Immune System11 Ways You’re Unknowingly Sabotaging Your Immune System Sure, germs can make you sick, but it’s also how your body responds to them. Our experts say these simple habits can put your health at risk—here’s what to watch out for.
Immune SystemIs Lockdown Hurting Your Immune System? Did all that time spent staying indoors during lockdown actually weaken your immune system? The short answer is no, and here’s why.
Immune System11 Best Foods for Your Immune System Science says nutrition is the biggest key to maintaining strong immune function. A PhD in nutrition recommends these immune-boosting foods.
Infectious DiseasesWhat Is Covid-19 Herd Immunity and When Will It Happen? If enough people are immune to Covid-19, cases and deaths will plummet.
Infectious Diseases7 Secret Ways Doctors Boost Their Immune Systems Doctors swear by these daily habits to give your immune system a boost and help prevent what can become serious conditions.
Vitamins and Supplements13 Vitamins and Supplements Nutritionists Take to Boost Their Immune System We asked registered dietitians what vitamins, herbs, or other supplements they take for immune system support.
7 Smart Ways Germ Experts Boost Their Immune System They’re less paranoid than you might expect, but what they worry about (airplanes, laundry!) will surprise you.
ExerciseWhy 20 Minutes Is the Magic Number for a Healthier Immune System As little as 20 minutes of moderate exercise can help boost your immune system and have an impact on your overall health.
Immune System9 Innocent Habits That Might Be Ruining Your Immune System You don’t get enough sleep While you’re asleep, your body ramps up the part of your immune system that learns
Immune SystemThis Is What Fast Food Actually Does to Your Immune System Your fast food habit could be making permanent changes to your body. Here’s what a new study revealed.
Healthy Habits12 Simple Habits to Naturally Boost Your Immune System What you eat, your attitude, and the amount of exercise you get can all play a role in strengthening your immune system and preventing illness.
Infectious DiseasesVitamin D, Your Immunity, and Covid-19: Infectious Disease Doctors’ Insights on the Link Immunity specialists explain the reported link between low vitamin D levels and severe cases of Covid-19. Should you supplement vitamin D?
Vaccines9 Immunizations and Medications You Need to Know About Before You Travel Planning a fun adventure across borders and oceans? To keep your body healthy and sound while you’re trekking and sightseeing, make sure you’re up-to-date with these medications and vaccinations before going through customs.
Immune System7 Things You Think Boost Your Immunity—but Probably Don’t Hot tea with honey. Echinacea. Probiotics. An apple a day. Our experts bust these and other immune system myths.
Cold and FluThe 8 Worst Flu Shot Mistakes According to Immunity Experts—Plus, Here’s Who Needs a Flu Shot in 2023 New research has found ways to enhance the effectiveness of your flu vaccine, plus flu shot mistakes to avoid. Get facts on flu season 2023.
