Healthy Habits12 Simple Habits to Naturally Boost Your Immune System What you eat, your attitude, and the amount of exercise you get can all play a role in strengthening your immune system and preventing illness.
Vitamins and Supplements13 Vitamins and Supplements Nutritionists Take to Boost Their Immune System We asked registered dietitians what vitamins, herbs, or other supplements they take for immune system support.
ExerciseWhy 20 Minutes Is the Magic Number for a Healthier Immune System As little as 20 minutes of moderate exercise can help boost your immune system and have an impact on your overall health.
Immune System9 Innocent Habits That Might Be Ruining Your Immune System You don’t get enough sleep While you’re asleep, your body ramps up the part of your immune system that learns
Immune System7 Things You Think Boost Your Immunity—but Probably Don’t Hot tea with honey. Echinacea. Probiotics. An apple a day. Our experts bust these and other immune system myths.
Vaccines9 Immunizations and Medications You Need to Know About Before You Travel Planning a fun adventure across borders and oceans? To keep your body healthy and sound while you’re trekking and sightseeing, make sure you’re up-to-date with these medications and vaccinations before going through customs.
Infectious DiseasesVitamin D, Your Immunity, and Covid-19: Infectious Disease Doctors’ Insights on the Link Immunity specialists explain the reported link between low vitamin D levels and severe cases of Covid-19. Should you supplement vitamin D?
Immune System“Why Is My Immune System So Weak?” Expert Doctors Share 8 Major Causes If you find yourself wondering “Why is my immune system so weak?” after your second cold this season, it could be these common causes.
Cancer‘Here’s How I Knew I Had Bladder Cancer’: One Patient’s Story After Learning the Most Common Symptom There ‘s one bladder cancer symptom that commonly triggers a visit to the doctor. One survivor shares the sign that helped him catch it at an early stage: “This is a fight you can win.”
VaccinesResearch: Doing This One Thing for 90 Minutes After Your Flu or COVID Vaccine Maximizes Your Immunity Research reveals a post-vaccine workout might do more than just boost endorphins—it could enhance your immunity.
Cold and FluThe 8 Worst Flu Shot Mistakes According to Immunity Experts—Plus, Here’s Who Needs a Flu Shot in 2023 New research has found ways to enhance the effectiveness of your flu vaccine, plus flu shot mistakes to avoid. Get facts on flu season 2023.
Cold and Flu12 Tips for When You’re Too Darn Busy to Get Sick Here, the immunity-boosting tips you need to stop from getting sick this cold and flu season.
FoodA Popular Condiment Distributed to “Many States” Was Just Recalled It’s commonly found in hummus and plant-based recipes. For now, the manufacturer has halted production as an investigation is underway.
Nutrition15 Vitamin A Foods and How They Boost Your Health This antioxidant is beneficial for your eyes, skin, immune system and more. Make sure you get enough with these top vitamin A foods.
Infectious DiseasesIf You Have This Symptom, It Could Be the New COVID Variant, Says an Expert Doctor “It’s going to be very important this fall and winter for people with upper respiratory symptoms to wear masks,” says an immunity doctor.
Infectious DiseasesIf You Have Coronavirus, Can You Catch It Again? Medical experts go in-depth on whether Covid-19 immunity is possible and the cases of apparent reinfection among recently recovered patients.