9 Vintage Health Ads That Will Take You Back to the 1960s
Some of these are truly cringe-worthy.
Healthy Eating: 21 Food Myths You Still Think Are True
Does vitamin C keep colds at bay? Get the real deal on this and other common food myths.
13 Holiday Foods That Are Actually Good for You
Healthy eating over the holidays doesn't have to be impossible. In fact, you're likely already eating some of the best...
10 Things You Should Avoid at Your Favorite All-You-Can-Eat Buffet
You can enjoy that wonderful all-you-can-eat buffet experience AND avoid getting sick by watching out for these 10 things you...
27 Healthy Breakfast Recipes You Can Use Today
Studies find that what you eat for breakfast influences what you eat the rest of the day.
8 Foods That Are Even Healthier When Eaten Together
New research shows that by combining these nutritional superheroes together, you'll pack an even bigger nutritional punch.
Your Perfect Day of Eating Before a Holiday Party
You know you'll be tempted by canapes and eggnog in the evening, but nourishing yourself properly the day of the...
10 Simple Eating Habits Your 80-Year-Old Self Will Thank You For Having Today
How the healthy foods you eat today serve you well into old age.
This Is How Much Coffee You Need to Drink to Live Longer
After reading this, you'll feel much better about pouring yourself one more cup of joe (or two... or three...)
12 Surprising Things That Need to Be Refrigerated
Check yourselves before you wreck your shelves by way of placing these need-to-be-chilled items in your fridge rather than a...
13 Food Rules of an Anti-Inflammatory Diet
What exactly is an anti-inflammatory diet? It can help you achieve optimal health while also helping you fight disease....
15 Fall Superfoods That Aren’t Worth Your Time
Some superfoods are too darn hard to find in your local supermarket, too expensive, or too hard to work with....
The Serious Reason You Should Never Store Potatoes in the Fridge
It could put your health at risk.
10 Turkey Myths That Could Ruin Your Thanksgiving
Don't let old-time turkey lore wreck your big meal: Learn the truth behind some of the most common turkey preparation...
14 Fall Superfoods You’re Still Not Eating
Adding these autumnal delights to your plate will net you the nutrients you need to power through the season.
6 Reasons You Should Never Throw Out Banana Peels
If you've been throwing a banana peel straight in the trash, you haven't been taking advantage of its home and...
10 Healthy Food Swaps That You Haven’t Read 100 Times Before
Looking for ways to add nutrition to your diet or cut calories for weight loss? These healthy food swaps...
15 Food Ingredients Nutritionists Try to Avoid
Registered dietitians and nutritionists share the food ingredients they try to avoid when they are cooking, from low-fat products to...
7 Healthier Candy Swaps for a Sweet Halloween
Be sensitive to kiddos' dietary needs with this Halloween candy you can shop straight from our site. (These chocolates might...
The Gross Reason You Should Never Pepper Your Food in Restaurants
Bad news: The cons of using that pepper shaker may outweigh its pros.
15 of the Most Dangerous Foods on the Planet
We generally don't think of snack time and mealtime as risky parts of our day, but there are plenty of...
50 of the Healthiest Foods You Can Buy in the Supermarket
Not everything that comes in a vacuum sealed pouch is bad, but it's not easy to find the best options...
15 Healthiest Snacks You Can Buy at Walmart
Walmart now offers a big selection of organic, gluten-free, non-GMO foods. Next time you're there, fill your cart with these...
10 Foods That Used to Be Bad for You—But Now Aren’t
Food experts explain how certain foods, such as coffee or a glass of wine, can all be part of a...
11 Uses for Coffee Grounds You Didn’t Know About
From fertilizing your plants to fighting under-eye circles, coffee grounds can work wonders in your beauty routine and around...
11 Healthy Breakfast Ideas That Aren’t Eggs
You don't have to resort to a sad bowl of bran cereal to start your day off right.
7 Healthy Chinese Food Dishes You Can Order Tonight
Craving an Asian-inspired meal, but need some direction on healthy choices? Look no further than this helpful list of nutritionist-approved...
10 Health ‘Facts’ That Are No Longer True
Think you know what's best for your body? Maybe not as well as you think. Science has proved these bits...
These 8 Myths About Carbs Could Be Wrecking Your Health
Eat the foods you love while losing weight, preventing disease, and slowing aging—sound too good to be true? John McDougall,...
