11 Things You Should Never Put in a Juicer
Not all fruits and veggies can be juiced. Here are the ones to avoid to save your juicer—and your body—a...
20 Summer Foods That Are Healthier Than You Thought
Reap these amazing health benefits from your favorite summer foods.
The Foolproof Guide to Grilling Burgers, Chicken, and Everything Else
Here's how to perfectly grill any food, every time.
10 Exotic Fruits You Didn’t Know You Could Buy on Amazon
Although mango, banana, and pineapple are all readily available and delicious, we're obsessed with these "foreign" fruits because they're super...
12 Foods You Had No Clue You’ve Been Eating All Wrong
Yes, you can eat the wrong way. Here’s the right way to eat your favorite foods so you don’t lose...
15 Quick Healthy Meals Doctors and Nutritionists Make Every Day
What do doctors and nutritionists eat to stay healthy? They rely on quick healthy meals like these delicious options—and...
15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay...
13 Things Restaurant Health Inspectors Wish You Knew
Every year, 48 million Americans—about one in six of us—get sick from a foodborne illness, according to CDC estimates. With...
8 Foods You Should Never, Ever Eat at a BBQ
Heading to a cookout? For the sake of saving yourself tummy troubles (and the extra calories), avoid these not-as-good-for-you eats.
13 Recipes That Make Vegetables Taste Like Candy
A pinch of sugar—or better yet, honey, agave, or stevia—helps the broccoli go down. The following simple recipes transform...
15 Detox Foods That Work Even Better Than Apple Cider Vinegar
Move over, apple cider vinegar. These tasty foods can help support your immune, digestive and lymphatic systems to naturally...
10 Food Poisoning Myths You Can Safely Ignore
Each year, one in six Americans gets sick after consuming contaminated food or beverages. With more than 250 foodborne illnesses,...
14 Vegetables You Really Should Stop Avoiding
Tired of the same old veggies every single day? Branch out into new horizons and enjoy the health benefits of...
8 Healthy Vegetables That Can Sometimes Harm You
A veggie-rich diet can lower your cancer risk and protect your heart, but overeating certain veggies can be dangerous if...
30 Healthy Eating Tips That Might Just Change Your Life
Starting even a few of these healthy eating habits could make a big difference.
36 Delicious Fish Recipes for Busy Weeknights
Including more fish and seafood is a heart-smart choice. Expand your dinner repertoire with these easy-to-make, healthy recipes.
12 Low-Carb Breakfast Ideas You Won’t Be Able to Pass Up
Breakfast doesn't have to be sugar-laden, syrupy, or boring. Lower carb choices are brought to you by registered dietitian nutritionists...
11 Superfoods That Stand the Test of Time
When it comes to healthy eating, it can be hard to separate superfood from superfad, but these 11 miracle munchies...
15 Most Powerful Spring Superfoods
Foods in season are at the peak of their nutritional value—which is why spring is the perfect time to stock...
13 Foods You Should Never Eat Past the Expiration Date
Think the sniff test can protect you from foodborne illness? Not when these items are involved.
8 Healthy Breakfast Ideas for Better Mornings
Up the nutritional ante with these simple breakfast tricks from a registered dietitian nutritionist.
10 Keto Diet Recipes That Will Make You Forget You’re on a Diet
The ketogenic diet is all about high-fat, low-carb foods that force your body to burn fat instead of carbs. These...
7 Foods You Should Never Eat By Themselves
Eat these snacks solo? You may be missing out on important health benefits.
10 Winter Foods You Should Eat to Prevent Colds and Flu
Our health experts share the best immune-boosting foods, from green tea to avocado, to add to your diet to fight...
This Is What a Healthy Diet Will Look Like in 2018
Plenty of food trends come and go each year, but the ones worth paying attention to are the ones that...
The Safest Cooking Oils to Use for Every Type of Meal
If you have one go-to bottle of oil for all your cooking needs, you could be putting your health at...
9 Signs You Might Be Eating Too Many Preservatives
Preservatives are added to many foods to extend shelf life and prevent growth of harmful bacteria. More research on the...
9 Natural Health Benefits of Honey
Honey might add sweetness to your food, but it also keeps your body healthy and your skin glowing. Don't miss...
9 Ingredients People Use in America That Are Banned in Other Countries
To play it safe, investigate ingredients that you can't pronounce or that you don't recognize. You could be ingesting some...
