Food

Get the Spinach and Goat Cheese Omelet RecipeNutrition Facts235 calories, 20 g protein, 4 g carbohydrates, 1 g...

Carbohydrate foods that break down quickly during digestion have higher glycemic rankings. These foods may...

Dried Bonito Broth Where it's popular: Japan. Made from smoked, dried shavings of tuna, the...

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity....

The most chaotic time in most households is dinnertime. You’re tired, the family is...

[quicklook-recipe prep_time="20 min" cook_time="25 min" serves="4" details="" ] Rounds of Middle-Eastern “pocket bread,” or...

[quicklook-recipe prep_time="15 min" cook_time="50 min" serves="4" details="" ] This satisfying one-dish meal makes the...

[quicklook-recipe prep_time="10 min" cook_time="15 min" serves="6" details="" ] Instead of heavy cream and whole...

[quicklook-recipe prep_time="20 min" cook_time="23 min" serves="4" details="" ] Elegant and delicious--a winner of a...

[quicklook-recipe prep_time="10 min" cook_time="20 min" serves="4" details="" ] This Mexican fiesta-on-a-plate consists of strips...

Wake them up with pancakes sizzling on the griddle. These are overflowing with juicy berries...

Layered with all the traditional ingredients, they’re hearty enough to please the hungriest and...

A puff of a pancake brimming with apples and berries.

Q: I chew a pack of gum a day to prevent bad breath and keep...

Homemade whole-wheat crust ups the fiber in this veggie pizza.

This leafy veggie will surprise you with its myriad health benefits.

Make it a point to add heart-smart, cancer-fighting flaxseed to your diet.

Find out why eggs are the gold standard when it comes to protein.

Serve up chicken and turkey as often as you like -- there's no need to feel guilty.

Learn how fish keeps you healthy, and discover how to reap the rewards.

Pasta is actually smart for your blood sugar if you choose the whole grain kind...

I'm often asked, "What do you, your wife Anne and six-year-old son Lucas eat every...

Make your own juice to increase your consumption of healthy fruits and vegetables.

If you're not used to eating in the morning, relax: Breakfast is easier to prepare...

For a lighter dish, limit each portion to 1 slice per plate. Cherry tomatoes are the...

This is simple, quick, and ideal for summer.

You'll savor this sweet-and-spicy combination of lean chicken roasted with a honey and mustard dressing.

Serve with boiled brown or white rice or, to carry through the Mexican theme, pair...

Set guidelines for lifelong healthy eating, from toddlers to teens.

[quicklook-recipe prep_time="20 min" cook_time="" serves="" details="Yield: 1-1/3 cups" ] [ingredients-list title="Ingredients" serving_...

Food can do much more than taste good; it can help you fight many serious diseases.

[quicklook-recipe prep_time="15 min" cook_time="15 min" serves="6" details="" ] Mashed or pureed vegetables are so...