18 Gorgeous Acai Bowls That Are Also Insanely Healthy For You
These drool-worthy shots will have you making acai bowls for breakfast in no time.
Whoa! That Red Juice in Your Meat Isn’t Blood
Some people claim that a rare steak is still "bloody," but that red liquid has nothing to do with blood.
The Very Real Dangers of Raw Milk
The natural food movement has made local farm-fresh foods readily available, but raw dairy does carry risks.
13 Superfoods Every Healthy Woman Needs in Her Diet
The female body needs the best nutrient-packed, disease-fighting foods to stay strong, smart, and balanced.
If You Want to Avoid Heart Disease, Don’t Even Think of Going Gluten-Free
Before you opt for a gluten-free diet, make sure you're not doing more harm than good — especially to your...
14 Healthy Frozen Treats You Need to Have This Summer
This isn't just a list of delicious treats you won't believe are healthy; this is your next shopping list.
11 Homemade Baked Chips That Will Break Your Lay’s Addiction
Making your own chips cuts down on the fat and salt you'd get in that crinkly bag—but we bet you...
10 Surprising (But Healthy) Breakfast Ideas from Around the World
Food experts reveal their favorite healthy breakfasts from around the world, including dishes served every morning in Japan, Vietnam,...
10 Extraordinary Uses for Yogurt (Besides Eating It)
Yogurt is incredibly versatile beyond your breakfast bowl. Check out these genius ways you can use yogurt around the house,...
Here’s How to Prevent a Hangover While You’re Out Drinking. You’re Welcome.
It’s never too late to save yourself from a nasty headache the next morning.
11 Tricks to Eat Healthy Without Even Trying
Think eating well demands a lot of time and effort? These little tweaks will help you get your nutrition on...
This Is What Happens When You Drink a Glass of Wine Every Night
If you typically enjoy a glass of wine with dinner or at the end of the day, here's what it...
Sweet, Salty, Crunchy, Creamy: 49 Healthy Snacks to Satisfy Every Craving
Salty, crunchy, sweet, creamy: For every craving that attacks between meals, we've come up with healthy snacks that satisfy.
5 Irresistibly Delicious Paleo Smoothies Even Non-Dieters Will Love
Whether you're on the Paleo diet or not, these good-for-you sips will hit the spot.
Ditch the Sugar for These 11 Better-for-You Sugar Substitutes
There are lots of good-for-you natural foods and sugar substitutes you can use instead of refined sugar to sweeten oatmeal,...
5 Questions You Should Always Ask at the Farmers’ Market
Have the confidence that you're getting the freshest, healthiest, and most local produce.
The 8 Golden Rules of Having a Healthy Grilling Season
Can't wait to start grilling? Use these good-for-you pointers to eat the best you can all summer long.
10 Canned Goods Watchdog Groups Say You Should Stop Buying—and Healthier Alternatives
Yes, they're made of metal. But canned goods are commonly lined with something. If it's Bisphenol A, better known as...
The 13 Best Superfood Smoothies to Jumpstart Your Mornings
Your healthy breakfast just got healthier with these ingredients and recipes.
Why Making Tiny Diet Tweaks Is One of the Best Things You Can Do for the Planet
One more excuse to get on the healthy eating train once and for all.
Prayers Answered: Grain-Free Bread Is Now a Thing—and It’s Delicious!
Carb lovers, rejoice!
8 Incredible Health Reasons You Need to Add Blueberries to Your Cereal
Blueberries don't just make your breakfast tastier—they might just transform your health.
Want to Ditch the Dairy? Try These 11 Smart Swaps
Whether you are vowing to eat more plant-based foods or need to give up dairy for health reasons, we have...
10 Healthy Ways to Top Pizza—That Still Taste Amazing
Cheese pizza is classic, but these superfood toppers will amp up the nutrition and add delicious fresh flavor to your...
Why You Should Think Twice About Taking That Cup of Joe into the John with You
If you ever hit up the bathroom with your coffee cup in tow, you may be leaving with a cup...
11 Next-Level Chocolates with Unbelievable Health Benefits
Stop everything: You can justify a chocolate addiction with these super-healthy bars. They're practically superfoods. You can thank us later....
8 Spring Superfoods You’ve Probably Never Tried—But Should
From fiddlehead ferns to morel mushrooms to ramps, these healthy spring superfoods add much-needed excitement to your produce picks.
9 Good-for-You Cereal Hacks for a Healthier Breakfast Bowl
A plain bowl of sweet cereal is just a sugar bomb, but these tweaks can make your bowl pack a...
The Healthiest Food from Every Color of the Rainbow
You know you're supposed to "eat the rainbow," but that's easier said than done. These fruits and veggies are your...
