Food

Healthy fast food choices are plentiful, but you still need to watch for extra sodium, sugar, and fat.

Outsmart these common cereal slip-ups to pick the healthiest breakfast cereal and pump up the nutrition in your bowl.

Power through your next walk with foods that ease soreness and fuel a speedy recovery for muscle cramps.

Can’t stand to eat another salad? This celebrity trainer’s delicious combo of spinach, pears, grapes, and avocado is a great

If you enjoy dialing for delivery but trying to eat healthier, give these delicious pizza recipes a try.

Research has shown that plant-based and vegetarian diets are associated with lower rates of obesity, heart disease, high blood pressure,...

If mealtimes are a battle, with your kid happily gobbling up the pizza but leaving the salad, you could be

Eat like a Greek, and it could cut your risk of having a heart attack, stroke, or dying from heart

It can save you money while you still eat amazing vegan comfort food and more. See why more...

With all the recipes for chicken wings flying around in anticipation of Super Bowl Sunday, our mouths were watering. But

For decades, we've been told to eat less salt for lower blood pressure—but could this advice be harming, rather than...

About six days a week, my breakfast consists of Grape Nuts, fruit, and Greek yogurt sprinkled with cinnamon. The sweet

These lightened-up Thanksgiving side dish recipes are packed with fat releasing foods, so guests will feel good about going back...

The sweet stuff is so bad for our health, some experts want it regulated like a drug. Here, hidden signs...

Over-imbibers take note: It turns out your beer glass may be responsible for how fast you down your drink. A

Every time I go to the supermarket I try to weigh the pros and cons of buying organic over non-organic.

How do those top chefs cook and eat such delicious foods—and still stay skinny? Here are the secrets you'll want...

Some spices are much more than just flavor enhancers; they may help you live a healthier life as well.

Next time you're facing down a fast food craving, know which choice is better for your health.

Your health care provider, mom and common sense may have always told you that farm-fresh foods beat their processed competitors...

Learn how to enjoy lean beef with these tips from The Doctors.

Chances are you’re still not eating enough fruit every day, so we found easy ways to take in more of...

This delicious shake from the Digest Diet should curb cravings and help you lose weight as part of the overall...

The ‘Biggest Loser’ trainer makes healthy cooking a snap with these simple, tasty recipes.

Protein- and fiber-packed hummus is a favorite new snack for the 'Biggest Loser''s trainer.

This hearty-but-light breakfast idea from the famous ‘Biggest Loser’ trainer will keep you full and fueled until lunchtime.

The ‘Biggest Loser’ trainer is a big fan of a fish-rich diet and this easy weeknight recipe.