Nutrition14 Foods Nutritionists Try To Avoid Eating on Thanksgiving We asked nutrition pros about the dishes and desserts they tend to steer clear of during this traditional holiday feast.
Mental HealthHow to Calm Down: 24 Things to Do When You’re Angry Are you an angry bird? Try these simple tricks to chill and think before you act.
Skin HealthThe Top 8 Winter Beard Trends and Questions, From an East Coast Dermatologist Taking good care of your face is a bigger guy thing than ever. Try a few of this dermatologist’s ideas, and shop our vetted list of products for your healthiest, best-looking beard yet.
PsoriasisHow I Treat My Psoriasis: 8 Tips and Tricks Real People Use Psoriasis may be a skin condition but it goes way more than skin deep. Here are some real ways to resolve symptoms from people who have psoriasis.
Nutrition8 Matcha Benefits That Will Make You a Tea Drinker Matcha is a form of green tea packed with good nutrition. Find out about its health benefits—and why you should sip it regularly.
Oral and Dental CareThe Best Electric Toothbrush, According to Top Dentists We asked top dentists to reveal their favorite electric toothbrush. Surprise—they don’t agree! Here are their chosen tools of the trade.
Walking8 Best Hiking Poles for Long Walks and Treks Here are some tips to help you find the best hiking poles or walking sticks for you.
Healthy Habits15 Top Health Mistakes We All Make in January Many of us make New Year’s resolutions to improve our health, but it can be hard to stick with them. Here’s how to avoid a February let down.
Weight Loss9 Real-Life Stories of People Who Lost Weight Life-changing revelations come when you least expect it. Check out these weight-loss stories from women who have been battling their weight for decades.
Mental Health15 Beautiful Ways Real People Make Sure They Never Feel Lonely Mother Theresa called loneliness “the most terrible poverty,” and yet it’s increasingly the scourge of our otherwise wealthy nation. Here’s how people are changing their lives to make sure they’re never lonely.
RelationshipsIs Sex Important in a Relationship? Here’s What Experts Say Experts reveal how important sex is in relationships and how to have a sex life both you and your partner enjoy.
Exercise12 High-Waisted Leggings that Make You Look and Feel Great A pair of high-waisted leggings can flatter any shape with compression, tummy control, and coverage.
Sunburns and Sunscreen18 Sunscreen Mistakes You Don’t Realize You’re Making Dermatologists share the most common sunscreen mistakes people make, along with easy fixes that protect against skin cancer and signs of aging.
Foot Care14 Best Workout Shoes for Women—for Every Type of Workout Here are the best workout shoes for women, based on your favorite way to break a sweat.
Foot Care8 Hiking Shoes for Women That Protect Your Feet Mile After Mile We reached out to podiatrists to find out how to pick the right hiking shoe for you. Here are the best recommended hiking shoes for women.
Allergies30 Things Your Allergist Wishes You Knew The meds that are a waste of money, the truth about hypoallergenic dogs, the natural remedy all allergists swear by, and more insider tips for surviving another allergy season without feeling totally miserable.