WalkingDoes Walking Lower Blood Pressure? Here’s What a Cardiologist Says Does walking lower blood pressure? Here’s what the experts and research have to say about whether it’s the solution you need.
NutritionHere’s How Much Sugar Is Really OK Per Day, with Expert Doctors’ Guidelines It’s no secret sugar spoons up some sour downsides. Learn how much sugar it’s safe to have in a day…and which sugar sources are riskier than others.
FoodChick-fil-A Just Announced They’re Permitting Antibiotic Use in Their Poultry—Here’s Why The mouthwatering fast food chain with notoriously long lines had to make a tough call in the face of a growing environmental issue.
Heart DiseaseBursts of Anger Could Increase Heart Attack Risk, Says New Study Columbia University researchers have uncovered one way a red-hot flash of conflict can lead to permanent outcomes.
Infectious DiseasesExpert Doctors: If You Notice This Symptom, It Could Be the New COVID Variant It’s dubbed KP.2, and experts say it’s taking over as the most prominent strain. Here’s what makes KP.2 different from other COVID variants.
FoodI Ate Tofu Every Day for a Week—Here’s What Happened A doctor’s week-long trial of eating tofu every day demonstrated its value and effectiveness as an alternative protein source.
Alzheimer's DiseaseMaria Shriver: “Everywhere I’m Going, People Want To Talk About Women’s Health” The longtime advocate, veteran journalist and author celebrates May as Women’s Health Month with groundbreaking collaborations with the Cleveland Clinic and the White House.
FoodMore Than 16,000 Pounds of Meat Recalled Nationwide Authorities say the product was distributed to Walmart locations around the country.
WalkingBest Way To Keep Weight Off? Walk This Many Steps, Says New Study The common goal of 10,000 steps per day isn’t based on science—but new research from Vanderbilt University found a goal that is.
CancerExpert Doctors: This Is the #1 Risk Factor for Cancer—and It’s Preventable Experts are reporting that 20,000 American fatalities happen every year due to cancer related to consuming too much of this.
High Blood PressureManaging Blood Pressure? Eating These 2 Fruits Might Lower Mortality Risk, New Study Says These two fruity favorites are known for specific benefits. Now doctors point to a win for the heart, and possibly also the lifespan.
PsoriasisTed Danson Opens Up About the Health Struggle He’s Dealt With for Years: ‘Fear Is a Horrible Place To Live’ The beloved actor wants sufferers not to feel shame and shares the personal habits that help keep him young.
Healthy HabitsHow Taye Diggs Is Changing To Make a Better Life for His Son The actor kicks off Earth Month by sharing how he leads by example to live consciously: “I want to leave an Earth that he can live in.”
CancerNew Study: Having This Relationship May Extend Life Expectancy for Cancer Patients New American Cancer Society findings add to the growing body of research that speaks to the power of healthy social connections.
FoodI Ate an Avocado Every Day for a Week—Here’s What Happened Eating an avocado every day means heightened fat intake, doesn’t it? Maybe, but a researcher and expert deliver their scoop on why that’s not all bad.
Neurological ConditionsJamie-Lynn Sigler: “MS Didn’t Define My Value” Sigler is a force among the new Hollywood set ushering in an era of empowerment and discussion about disease and ability.