PsoriasisTed Danson Opens Up About the Health Struggle He’s Dealt With for Years: ‘Fear Is a Horrible Place To Live’ The beloved actor wants sufferers not to feel shame and shares the personal habits that help keep him young.
High Blood PressureManaging Blood Pressure? Eating These 2 Fruits Might Lower Mortality Risk, New Study Says These two fruity favorites are known for specific benefits. Now doctors point to a win for the heart, and possibly also the lifespan.
Healthy HabitsHow Taye Diggs Is Changing To Make a Better Life for His Son The actor kicks off Earth Month by sharing how he leads by example to live consciously: “I want to leave an Earth that he can live in.”
Weight LossThis Diet Could Help You Lose Weight Twice As Fast As Other Diets No, it’s not the Mediterranean diet.
NutritionMacro Diet vs. Macrobiotic Diet: What’s the Difference? Health experts explain the differences between the macro diet and the macrobiotic diet, plus, which plan may be better for your health goals.
Weight LossWhat Is the Digest Diet? Editor Liz Vaccariello reveals the breakthrough science behind the Digest Diet and its healthy weight-loss plan.
WalkingDoes Walking Build Muscle? Here’s What Expert Doctors Say The benefits of walking for your whole body are numerous, but does walking build muscle? Researchers and experts have answers.
Weight LossThis Is the Absolute Best Diet for Weight Loss (Hint: It’s Not Keto!) Dieting to slim down (especially after the holidays!) always sounds great in theory. But with so many different types of
Weight LossDiet or Exercise: The Final Verdict on Which Is Better for Weight Loss You’ve heard it over and over again: Diet and exercise are the key to a healthy weight. As it turns
Weight LossDoes the Bone Broth Diet Work for Weight Loss? Food experts weigh in on the bone broth diet, whether it works for weight loss, and what health benefits you can reap from it.
Weight LossWhat’s Reverse Dieting? Why Eating More Is a Diet Strategy Experts weigh in on how eating more may result in shedding extra pounds.
Weight Loss7 Diet Misconceptions Weight loss can be difficult, no thanks to popular misconceptions that have the ring of truth but can actually work against you. Among the more common myths:
Weight LossWhat Is the Whole30 Diet? It’s dominating your Facebook and Instagram feeds, thanks to the hashtag #Whole30. Read on for all the details on one of social media’s most popular diets.
NutritionWhat Is the Harvard Diet? This straightforward and reasonable way of eating may be the key to longevity and health, and it’s simpler than many other fad diets.
Recipes10 Keto Diet Recipes That Will Make You Forget You’re on a Diet The ketogenic diet focuses on high-fat, low-carb meals. These keto diet recipes will help you meet your weight-loss goals in the tastiest way possible.
Weight Loss12 Diet Secrets of People Who’ve Maintained Their Weight Loss Shedding extra pounds is hard, but keeping them off can be harder. Steal the secrets of these big “losers” to help preserve your healthier, slimmer body for good.