Exercise5 Best Exercise Bikes to Stay Active Year-Round Stay fit year-round and still socially distance with indoor cycling. Here are the best exercise bikes for home use for every budget.
Respiratory Conditions10 Best Nontoxic Candles to Use for Cleaner Indoor Air Avoid allergy triggers and headaches from heavily scented candles with these all-natural, nontoxic candles to air our your stale indoor air.
Drugs and AlcoholThis Is What Happens to Your Body When You Binge Drink Just one night of binge drinking can affect your health. Here’s how too much alcohol affects your body, from head to toes.
Occupational Health and Safety10 Tips for Staying Healthy While Working from Home If you’re working from home for the foreseeable future, it’s important to have a healthy set up, both physically and mentally. We spoke with experts for tips on how to set up the ideal healthy work from home office
Oral and Dental Care35 Secrets Your Dentist Won’t Tell You We asked 22 dentists from across the country to tell us what they’re really thinking as they peer at our teeth. What came out of their mouths will change the way you treat yours.
Home Remedies16 Medicinal Herbs You Can Grow Here’s an A to Z guide to the medicinal herbs that relieve common ailments like indigestion, stress, anxiety, sunburn, headaches, coughs, colds, and more.
ExerciseThe Kira Stokes Fit App Really Works—I Know Because I Use It Every Day It’s hard to find motivation for at-home workouts when you’re used to going to the gym.
Mind and MemoryHere’s Why You Need Humor to Have a Healthy Brain Humor activates our brains and enhances our well-being perhaps more than anything else.
Alternative MedicineHow to Do a Quick 5-Minute Meditation Short on time? No problem—five-minute meditation practices can help you reap similar benefits as longer ones.
Depression21 Depression Memes that May Make You Feel a Little Better If you have depression and need a good laugh, check out these memes.
Back Pain8 Causes of Lower Back Pain on Your Left or Right Side Here are the causes of lower back pain on your right or left side and what you can do to address it.
Back PainI Tried a Back Posture Corrector—Here’s What Happened I used a back posture corrector to improve my posture and alleviate my back pain while sitting.
Digestive HealthTypes of Poop and What Your Stool Can Tell You About Your Health A bowel movement is the last stop your food makes as it goes through your digestive tract. As it turns out, what is left over after your body has absorbed all possible nutrients from your food can tell us quite a bit about the state of your health. Here’s what you need to know about that thing we call “Number 2.”
Heart DiseaseWhat Causes Heart Disease? 9 Things Doctors Need You to Know Taking care of your ticker is one of the most important things you can do to live a long and healthy life.
Eating Disorders11 Silent Signs You Could Have an Eating Disorder An American dies every single hour from an eating disorder-related illness. Knowing these early warning signs could just save a life.
Depression12 Ways to Avoid Holiday Depression Here are the best expert tips for managing holiday depression that will help you navigate the season this year.